Fibula fracture As described above, the fibula is the narrower and weaker of the two lower leg bones. In the event of severe injuries, both bones may therefore break. In general, the fibula breaks much more often in comparison, but more often due to twisting or twisting injuries of the leg. Accidents or generally external … Fibula fracture | Physiotherapy after a tibia fracture
Physiotherapy is one of the most important therapy components in a mouse arm. A mouse arm usually results from a continuous overloading of the affected arm due to one-sided activities at the desk. The treating physiotherapist can use various techniques to ensure that the patient is helped. In the first instance, the focus is on … Physiotherapy for a mouse arm
Stretching exercises/exercises Various stretching exercises can help with the symptoms of a mouse arm. Hand Lay your hand flat on a table. Now use your other hand to pull your thumb away from your other fingers as far as possible until you feel a stretch. Hold the stretch for 5 seconds. Repeat 3 times. Arms … Stretching exercises/exercises | Physiotherapy for a mouse arm
Mouse arm – pain The pain associated with a mouse arm is not sudden. They usually develop insidiously over a long period of incorrect strain. Mostly the pain is not the first sign at all, but only announces itself by tingling or sensation and muscle weakness in the affected arm. If these first warning signs … Mouse arm – pain | Physiotherapy for a mouse arm
Bandage Bandages serve to support and relieve strained tissue, tendons, ligaments and bones. Wearing a bandage can also lead to an improvement of symptoms in the mouse arm. Bandages usually consist of firm, stretchable material in which silicone cushions can be incorporated depending on the function. The material allows a high degree of mobility, while … Bandage | Physiotherapy for a mouse arm
Mouse arm – shoulder The shoulder can also cause problems due to a mouse arm. Repeated overloading of the arm for too long due to a lot of computer work can also cause tension and pain in the shoulder. In addition to muscle tensions, overstimulated tendons, nerve fibres or the connective tissue are also responsible … Mouse arm – shoulder | Physiotherapy for a mouse arm
If you perform certain movements under heavy load, the tendon may be irritated. It and the tendon sheath can become inflamed. This can lead to restricted movement, swelling and pain. Constant, subliminal overloading can also lead to chronic tendovaginitis, such as tennis elbow or golfer’s elbow. Physiotherapy for tendinitis In order to relieve the tendon … Physiotherapy for tendinitis
Summary Physiotherapy for tendinitis depends on the stage of the disease (acute or chronic). In both cases, the aim is to restore the mobility of the joint and the resilience of the tendon. Soft tissue techniques as well as active and passive stretching techniques can be used for this purpose. Eccentric training and stretching is … Summary | Physiotherapy for tendinitis
Physiotherapy for peroneal paresis aims on the one hand to activate the affected nerve and the corresponding muscles, and on the other hand to treat the compensatory muscle groups. As a result of peroneal paresis, the patient cannot lift his or her foot and therefore has to work through increased knee joint movement. This results … Peroneus paresis – help from physiotherapy
Treatment In the treatment of peroneal paresis, the therapist always considers the patient’s entire static condition. Due to the compensatory movement in peroneal paresis, the patient may show a false rotation in the pelvic region or put significantly more stress on one side of the body. This malposition is improved by appropriate mobilization and soft … Treatment | Peroneus paresis – help from physiotherapy
Symptoms The most common symptom of peroneal paresis is the loss of strength of the foot lifter. The affected person can no longer actively lift his foot and pulls it behind him while walking. In addition, patients with peroneal paresis stumble more often over their own feet, as they usually no longer notice them. Sensitivity … Symptoms | Peroneus paresis – help from physiotherapy
The peroneal paresis Peroneus paresis is a partial or complete failure of the foot lifter muscles. The underlying cause of muscle paralysis is a nerve injury. Affected is the N. peroneus communis, which is a branch of the N. ischiadicus (sciatic nerve). The ischiadicus nerve originates in the lumbar spine. Possible causes of a nerve … The peroneal paresis | Peroneus paresis – help from physiotherapy
