Can I go jogging with a retropatellar arthritis? | Retropatellar Arthrosis Physiotherapy

Can I go jogging with a retropatellar arthritis? Duration of the disease The duration of retropatellar arthrosis is difficult to assess. Arthrosis is still considered to be incurable and can be found among the chronic diseases. If the severity of the condition is low and can be easily treated by surgery, the knee function can … Can I go jogging with a retropatellar arthritis? | Retropatellar Arthrosis Physiotherapy

Physiotherapy for Patellar Tip Syndrome

Physiotherapy plays an important role in the rehabilitation process of patellar tendinitis, both as a conservative treatment method and after surgery. Patellar tendinitis is an overuse disease of the patella (kneecap). The main focus of physiotherapeutic treatment for patellar tendon syndrome is first of all the treatment of pain, then the build-up of muscles and … Physiotherapy for Patellar Tip Syndrome

Exercises | Physiotherapy for Patellar Tip Syndrome

Exercises During the physiotherapeutic treatment, the patient learns exercises for stretching, strengthening and stabilizing the patella tendon. Some of these exercises are described in the following text. 1. mobilization Lie on your back for these exercises. Now slowly put both feet up by pulling them towards your buttocks. Then slowly glide back into extension. If … Exercises | Physiotherapy for Patellar Tip Syndrome

Bandages | Patellar Tip Syndrome Physiotherapy, Training and Exercises

Bandages Bandages can be used to provide relief for the patella tendon and other structures. The bandages have a stabilizing effect, as they reduce the tensile and compressive forces that arise. Especially in sports such as volleyball, bandages are often worn as a prophylactic measure or as protection after patellar tendon syndrome. Consult a specialist, … Bandages | Patellar Tip Syndrome Physiotherapy, Training and Exercises

Summary | Patellar Tip Syndrome Physiotherapy, Training and Exercises

Summary The treatment of a patellar tip hydrocephalus often consists of a combination of several therapeutic methods. Basically, in the case of a patellar tendon hydrocephalus due to overstrain, it is necessary to check whether the strain is too one-sided or too heavy in your daily training routine. In this case, a variation or modification … Summary | Patellar Tip Syndrome Physiotherapy, Training and Exercises

Patellar Tip Syndrome Physiotherapy, Training and Exercises

Patellar tendon syndrome is a painful, chronic, degenerative disease of the bony-tendon transition of the lower patella. Patellar tip syndrome is often found in athletes who perform a high proportion of jumps in their sport. These include long jump, triple jump, high jump, volleyball and similar sports. Another term for the patellar tip syndrome is … Patellar Tip Syndrome Physiotherapy, Training and Exercises