Pregnant: Sauna – yes or no? In general, there is nothing to stop you from sweating in the sauna during pregnancy. Women who already went to the sauna regularly before pregnancy may generally continue to do so as expectant mothers, from the beginning of pregnancy until shortly before the birth. Your body is trained, so … Sauna during pregnancy: Things to consider
Almost 30 million Germans regularly go to the sauna. In a survey conducted by the German Sauna Association, 74 percent of respondents said they wanted to toughen up physically by doing so. In fact, the health-promoting effect of sauna sessions can be proven: Studies have shown that the immune system is strengthened by regular sauna … Sauna with a Cold?
A sauna bath is balm for the soul and offers protection against colds. And everyone knows how relaxing the heavy sweating can be, for example, after a hard day at the office or in general when stressed. So why do without it in the summer? Many people believe that saunas only help in winter, and … Sweating Allowed: Sauna in Summer
Those who overdo it with sports or pursue unaccustomed strenuous activities often get a painful bill the following day. A sore muscle is not threatening from a medical point of view, but it is still extremely unpleasant. The good old home remedies are often a boon in this case and work at least as well … Home Remedies for Sore Muscles
The Chinese term Qi (spoken tchi) is a philosophy and also medicine, which stands for the vitality of humans as well as their environment. Breathing, energy and fluid are central to this. People who believe in Qi have an idea that the human organism circulates according to certain patterns and the internal organs circle as … Qigong
In hot, maybe even sultry areas, we Central Europeans don’t always have it easy with the climate. Shortly after arrival, the sweat flows in streams. Sweaty acclimatization Although this actually serves to cool the body, this excess of the salty excretion is not necessarily helpful. A large part of the sweat drips off and cannot … Can you Really Train Sweating?
If toenails suddenly discolor, thicken and become brittle, there is probably a nail fungus. This fungal disease not only looks unsightly, but not infrequently also causes itching or even pain in the affected areas. Once a nail fungus breaks out, fast action is required. If the fungus is not treated, it may spread and be … Effectively Prevent Nail Fungus
Once a woman enters childbearing age, female menstruation begins and does not end again until menopause, which for most women begins around the third trimester of life. In the meantime, most women attach greater importance to having a clean and hygienically safe supply during their menstrual period, enjoying the greatest possible flexibility and, if possible, … Tampon: Applications & Health Benefits
Definition Genital warts are also called genital warts or codylomas. The technical term for these benign skin growths in the genital and anal area is Condylomata acuminata. Along with genital herpes and chlamydia, genital warts are one of the most common venereal diseases and are caused by human papilloma viruses (HPV). However, the presence of … Genital warts
Occurrence of genital warts Genital warts are also called genital warts and typically occur in the genital and anal area. In women, the labia, vaginal entrance and cervix are mainly affected. In men, they usually affect the foreskin, the glans and the penis shaft. Since genital warts are transmitted by smear infection, they can also … Occurrence of genital warts | Genital warts
Introduction Saunas are a popular activity for many people, especially in winter. The body is warmed up and colds are prevented. Besides the recreational effect, going to the sauna is also good for your health. However, if a flu-like infection or other discomfort already exists, it is better to avoid going to the sauna. Sauna … Sauna visit during a cold – is that possible?
Positive and negative effects of taking a sauna Of the millions of sauna-goers in Germany, a large percentage claim to benefit from the effects of taking a sauna regularly and to be even better protected against colds or flu. The positive effects of taking a sauna are based here on the training of the human … Positive and negative effects of taking a sauna | Sauna visit during a cold – is that possible?
