Pain in the hollow of the knee when jogging | Pain in the hollow of the knee exercises and therapies

Pain in the hollow of the knee when jogging Runners often have knee pain after jogging. Especially at the beginning of training or after a longer abstinence from sports this is often noticed and not worrying. In this case, untrained muscle and connective tissue leads to a short-term acute overload. However, if the pain persists … Pain in the hollow of the knee when jogging | Pain in the hollow of the knee exercises and therapies

Further therapeutic measures | Pain in the hollow of the knee exercises and therapies

Further therapeutic measures Very good for pain in the hollow of the knee are exercises that are performed in the exercise pool, because the buoyancy of the water relieves the knee joint. At the same time, the water’s resistance strengthens the muscles due to the greater amount of muscle work required. You can find exercises … Further therapeutic measures | Pain in the hollow of the knee exercises and therapies

Midfoot

General information The metatarsus consists of five metatarsal bones (Os metatarsalia I – V), which are connected by joints. They are located in the foot between the toes and the root of the foot. Together with the respective toes, each metatarsal forms a beam, which divides the entire foot into five beams. The first ray … Midfoot

Renander’s disease

Synonyms Bone necrosis of the sesamoid bone Introduction Renander’s disease is a disease that leads to the death (necrosis) of bone or parts of bone. Renander’s disease specifically refers to the death of the sesamoid bone of the big toe. The basis is a so-called bone infarction, which leads to a reduced supply of nutrients … Renander’s disease