If you love your feet, you should take care of them. But the supporting pillars of the human body are often neglected. Not only optical impairments such as calluses and fissures are possible consequences, but also more serious damage such as ingrown nails or athlete’s foot. Foot care for diabetics In diabetics and other chronically … How to do Proper Foot Care
The hallux rigidus describes the degenerative change of the metatarsophalangeal joint of the big toe up to stiffening. There is a decrease in cartilage mass and quality, recurring painful inflammation in the joint and increasingly limited joint function. Similar to osteoarthritis, which is often the cause of hallux rigidus, the partial complete loss of cartilage … Physiotherapy for hallux rigidus
Shoes There are many ways to adjust the shoes to support the therapy of hallux rigidus. Shoes with a roll-off sole are a good way to ensure a physiological gait pattern when the joint function is suspended. A buffer heel can also be placed under the shoe in such a way that the impact load … Shoes | Physiotherapy for hallux rigidus
OP In the case of therapy-resistant complaints, a highly advanced hallux rigidus or a severely restricted gait pattern, a surgical procedure is recommended. There are different approaches that should be adapted to the patient. Cheilectomy is recommended for patients whose joint function is severely restricted by bony attachments (osteophytes). The osteophytes can be removed and … OP | Physiotherapy for hallux rigidus
Metatarsal fracture – How long are you on sick leave? The healing of a fracture depends not only on the type and severity of the fracture, but always also on accompanying factors such as age, concomitant diseases and external circumstances. In addition to the duration of healing, the demands on the patient are also important … Metatarsal fracture – How long are you on sick leave? | Physiotherapy after a metatarsal fracture – healing time, stress and therapy
Pain in the ball of the foot A metatarsal fracture can cause pain in the ball of the foot. Especially the metatarsal bones 2-4 can drop in case of foot deformities such as the knee-lowering splayfoot and get unphysiologically in contact with the ground. In this case, the sole of the foot often shows callus … Pain in the ball of the foot | Physiotherapy after a metatarsal fracture – healing time, stress and therapy
A metatarsal fracture is a fracture in the area of the metatarsal bones, the metatarsal bone. It can result in the fracture of a single bone or several of the 5 metatarsal bones. Causes of a metatarsal fracture are violent impacts, such as when the foot is trapped or crushed, but metatarsal fractures can also … Physiotherapy after a metatarsal fracture – healing time, stress and therapy
Exercises The metatarsus must not be moved during immobilization. In this case, exercises should only be performed after prior practice with a therapist alone, since continued movement often causes a movement of the metatarsal bones when moving healthy joints. 1.) After the release of the movement, a light grasping and spreading movement of the toes … Exercises | Physiotherapy after a metatarsal fracture – healing time, stress and therapy
Healing time without plaster Midfoot fractures with no or only slight dislocation (deviation of the fragments from each other) can be treated conservatively. Conservative means that no surgery is necessary, and the fracture is simply immobilized, e.g. with a plaster cast. Fractures in which the fragments are more displaced from one another are treated surgically, … Healing time without plaster | Physiotherapy after a metatarsal fracture – healing time, stress and therapy
What can speed up the healing process? It is difficult to speed up the healing time, because the bone simply needs a certain amount of time to grow back together. It is important to follow the doctor’s instructions regarding stress and movement restrictions in order to give the bone pieces the possible rest they need … What can speed up the healing process? | Physiotherapy after a metatarsal fracture – healing time, stress and therapy
Hallux valgus is a malpositioning of the big toe, it is also called bunion toe. The bunion deviates inwardly in the metatarsophalangeal joint of the big toe, so that the pull of the muscles pulls the big toe outwardly in the direction of the other toes. This causes the metatarsophalangeal joint of the big toe … Physiotherapy for hallux valgus
Exercises 1.) The most important exercise in a beginning hallux valgus is the active spreading of the big toe away from the other toes. The patient can do this in a sitting position. If the patient has good control and mobility in the toes, the toe can simply be tried to be moved several times … Exercises | Physiotherapy for hallux valgus
