Introduction An inguinal hernia is a prolapse of a hernia sac through the inguinal canal or directly through the abdominal wall in the inguinal region. Depending on the location of the hernial orifice, a distinction is made between direct and indirect inguinal hernias. Usually, the hernia sac contains only peritoneum, but parts of the intestine, … Exercises for inguinal hernia
Therapy Surgery is recommended in almost all cases of inguinal hernia, as it is possible that e.g. intestinal contents protrude into the hernia sac and threaten to die off, which is a life-threatening complication. Only if the inguinal hernia is very small and does not cause any symptoms, it may be observed at first. During … Therapy | Exercises for inguinal hernia
The exercises against a cardiac insufficiency should help to positively influence the course of the disease and make the patient more resilient again. Exercises have good effects in terms of improved oxygen uptake, endurance, strength, peripheral circulation and thus also on the patient’s overall quality of life. It is important to consider the individual fitness … Exercises with existing heart muscle weakness
Exercises for at home For exercises that can be done from home, light endurance exercises and gymnastic exercises are particularly suitable. During the execution of the exercise, it is important to keep the pulse within the permitted range to avoid overexertion. 1) Running on the spot Start running slowly on the spot. Make sure that … Exercises for at home | Exercises with existing heart muscle weakness
Endurance training – what needs to be considered During endurance training it is important to carry out an individual analysis of the performance of each patient, as the heart must not be overloaded. A first classification is made based on the NYHA classification, but above all the individual maximum achievable oxygen uptake (VO2peak) plays a … Endurance training – what needs to be considered | Exercises with existing heart muscle weakness
Summary All in all, the exercises for cardiac insufficiency represent an important component of the therapy and are essential for increasing the patient’s resilience. Through regular training, many patients can increase their endurance and thus perform more everyday tasks again. As a result, the patients feel better overall and experience an increase in their quality … Summary | Exercises with existing heart muscle weakness
Stress in professional or private life can lead to serious illnesses in the long run, and those affected may be restricted in their everyday life for a long time. In the following article the causes and treatment options are presented and physiotherapeutic measures are discussed. Common causes Depression and burnout are now among the most … Reduce stress – help through physiotherapy
Simple exercises A very effective exercise for relaxation is rest. The patient should withdraw from his work for 5 minutes and “turn in on himself”. This time is important to minimize the stress at this moment. These 5 minutes of rest work best in an enormous stress situation, because it helps you regain your strength. … Simple exercises | Reduce stress – help through physiotherapy
Anti-Stress Cubes – What is that exactly? There are so-called anti-stress cubes. These are cubes that are so small that they can be held very well between thumb and index finger and are hardly noticeable. On the surfaces of the cube there are different unevennesses, e.g. a small switch, a small half marble or elevations … Anti-Stress Cubes – What is that exactly? | Reduce stress – help through physiotherapy
There are moderate interactions between silymarin and drugs that are metabolized (metabolized) in the liver via cytochromes P450 2C9. Concomitant use of silymarin and these drugs may slow their breakdown and increase their effects and side effects. Furthermore, there are interactions between milk thistle and glucuronidated drugs. In this case, the effect of the drugs … Silymarin (Milk Thistle Fruit Extract): Interactions
Traditionally and to this day, milk thistle is used as a medicinal plant and is not suitable as a food. As a tea, dry extract, or powder, it is used for diseases of the liver, gallbladder, and spleen. In Europe, silymarin is available in both medicinal products and dietary supplements in the form of tea, … Silymarin (Milk Thistle Fruit Extract): Food Products
No adverse effects have been reported in clinical intervention studies conducted to date. In animal studies, oral intake of a maximum of 2,500 to 5,000 mg/kg silymarin has been shown to be nontoxic and symptom-free. Caution should be exercised in cases of hypersensitivity to the active ingredient and other plants of the genus Asteraceae (or … Silymarin (Milk Thistle Fruit Extract): Safety Evaluation
