supplement

Evaluation – Is the glutamine intake reasonable? | Glutamine for muscle building

Evaluation – Is the glutamine intake reasonable? As with any dietary supplement, the question of intake is often one of budget. The term dietary supplement already implies that an additional intake is not mandatory. Glutamine is already contained in reasonable doses in some dairy products and furthermore is not an essential amino acid, but can … Evaluation – Is the glutamine intake reasonable? | Glutamine for muscle building

Vibration plate

So-called vertical plates are offered, in which the training surface moves up and down in different frequency ranges. In rehabilitation, side alternating systems (rocker function) are mainly used, in which the training surfaces swing similar to a seesaw. The user stands either on both or one leg on the rocking vibration bar, which alternately moves … Vibration plate