Potty Training: Timing, Tips

Cleanliness education Through targeted cleanliness education, parents try to wean their offspring from diapers. Today, cleanliness education can take a little longer than it used to. Thanks to modern disposable diapers, the baby is not immediately in the wet. And parents are also relieved. Potty training or wait and see? Some parents decide to wait … Potty Training: Timing, Tips

Nasal Rinse: Tips for Application

What is nasal irrigation? Nasal irrigation or nasal douching involves introducing liquid into the nasal cavity to clear it of germs, mucus and other nasal secretions. The recommended fluid is generally a saline solution, which has a concentration that is natural (physiological) for the body. This does not irritate the nasal mucosa. Plain tap water … Nasal Rinse: Tips for Application

Quarantine: Meaning and Tips

What is a quarantine? Most people have only come into contact with quarantine or (voluntary) isolation with the outbreak of the Corona pandemic. Often these two terms are confused with each other. Isolation As a rule, isolation is ordered by public health departments or other competent authorities. The legal basis for this in Germany is … Quarantine: Meaning and Tips

Borderline relationship: characteristics, tips

What are the characteristics of relationships with borderline patients? Relationships are challenging for most people. They mean making compromises, sometimes backing down, and resolving conflicts. For borderline patients, these challenges are especially difficult to overcome. The unexpected mood changes, quick irritability and low frustration tolerance of people with borderline syndrome put relationships with others to … Borderline relationship: characteristics, tips

Co-dependency in Addiction: signs & tips

Brief overview Definition: Co-dependency affects loved ones of addicts whose lives are overshadowed and entangled with the addiction. They develop strategies for dealing with the disease that harm themselves. What to do. Don’t support the addiction, but help the addict quit, also take responsibility for yourself and seek help yourself. Tips for dealing with addicts: … Co-dependency in Addiction: signs & tips

Abdominal Massage: Guide and Tips

What is an abdominal massage? An abdominal massage is a gentle manual stimulation of the abdominal region. It relaxes the muscles of the abdomen and intestines, stimulates peristalsis (intestinal movement) and thus supports digestion. There are various massage techniques, most of which use only light pressure. A special form of abdominal massage is colon massage. … Abdominal Massage: Guide and Tips