Heavy Legs in Summer

Especially in summer, many complain about heavy legs. The cause is the high temperatures, which lead to vasodilatation of the veins. Due to the vasodilatation, the skin is better supplied with blood and the heat exchange surface is increased. As a result, the body can release more heat. However, this regulatory mechanism also has disadvantages: … Heavy Legs in Summer

Traveling during Pregnancy

Pregnant and traveling, they don’t go together? Indeed, distant countries, grueling long-haul flights, heat, stress, unfamiliar food and questionable hygiene conditions pose numerous dangers for mother and child. With our tips, you can nevertheless go on vacation completely relaxed despite your baby bump. Couples who would like to enjoy their togetherness one last time before … Traveling during Pregnancy

Tropical Travel: do Not Forget Malaria Protection!

Anyone planning a long-distance trip to tropical countries should definitely think about adequate protection against the infectious disease malaria. “In 2006, 566 cases imported to Germany were reported, and 5 travelers died from it,” warns Prof. Thomas Löscher of the Professional Association of German Internists (BDI). Malaria in the Caribbean Diseases are not only reported … Tropical Travel: do Not Forget Malaria Protection!

Beware of Leisureitis!

Again and again ill exactly in the spare time – actually not to believe. However, the fact is that there is actually a leisure time disease and those affected visibly suffer from it. For stressed and professionally overloaded people, vacation is important for relaxing and for physical and mental regeneration. However, there are people who … Beware of Leisureitis!

Travel Precaution Africa

Anyone traveling to Africa from Central Europe must always be aware that the hygiene situation in the destination country can never be compared to ours! Even in hospitals and with doctors, the same standard as in Central Europe is not to be expected. Take precautions Tap water is not drinking water. Boiling and/or filtering is … Travel Precaution Africa

Tropical Diseases: Protection from Bites

How incredibly fast a mosquito-borne disease can spread geographically is shown particularly clearly by the example of the “West Nile” virus. The viral disease, which manifests itself 1-6 days after a mosquito bite with sudden high fever, headache, and pain in the limbs, was first diagnosed in Uganda in 1937. West Nile fever in the … Tropical Diseases: Protection from Bites

EHEC | Diarrhoeal diseases

EHEC EHEC is an abbreviation for a subgenus of the bacterial species Escherichia coli (E. coli for short) which occurs naturally in the intestine. EHEC stands for enterohaemorrhagic E. coli. These bacteria are pathogens that usually cause bloody diarrhea (hence the name haemorrhagic). Characteristically, the EHEC bacteria produce a specific intestinal toxin: the so-called shiga-like … EHEC | Diarrhoeal diseases