Herniated disc in BWS A slipped disc in the thoracic spine is extremely rare. More often it occurs in the lumbar spine or in the cervical spine. A herniated disc can remain asymptomatic, but if it causes problems, it usually manifests itself as radiating pain in specific, defined areas of the extremities and can cause … Herniated disc in BWS | Exercises for the thoracic spine
If there is an inflammation of the Achilles tendon, the Achilles tendon can be severely affected by the injury and weakened by the permanent relieving posture. During therapy, it is therefore essential to strengthen the tendon again and maintain mobility. This is achieved through the exercises and, in addition, the natural metabolism is stimulated so … Exercises Achilles tendonitis (Achillodynia)
Tapes A tape bandage can also be used for Achilles tendonitis. A conventional tape is a one-sided adhesive strip that can be applied to the Achilles tendon by a competent person, depending on the desired effect. In the case of an Achilles tendon inflammation, the tape bandage can provide additional relief for the tendon and … Tapes | Exercises Achilles tendonitis (Achillodynia)
Torn Achilles tendon The Achilles tendon is considered the strongest tendon in the human body, but it can also tear if the external load becomes too great. Usually, however, this only happens if the tendon has been pre-stressed by long periods of incorrect loading, inflammation or other damage and is therefore prone to injury. This … Torn Achilles tendon | Exercises Achilles tendonitis (Achillodynia)
“Thigh back” To unroll the glued back of the thighs, place the Blackroll® in a long seat under the buttocks. You support yourself with your hands on the floor and lift your hips. By stretching your shoulder joint, you can roll over the Blackroll® forwards and backwards. The glued structures create an additional pull on … 2 Exercise Blackroll
A spinal canal stenosis of the lumbar spine is a narrowing of the spinal canal of the spinal column. The conservative treatment of this narrowing is purely symptomatic, i.e. the pain caused is treated, not the narrowing of the spinal canal. Almost all (>95%) spinal canal stenoses of the lumbar spine can be successfully treated … Spinal canal stenosis exercises
The physiotherapeutic approach for spinal stenosis in the lower back The most important and promising approach in the therapy of spinal stenosis in the lumbar spine is movement. Movement maintains the blood circulation and the muscles, promotes flexibility and protects against long rigid positions and thus constant pressure on the overloaded structures. Walking quickly instead … The physiotherapeutic approach for spinal stenosis in the lower back | Spinal canal stenosis exercises
Further measures for the treatment of spinal canal stenosis You might also be interested in this topic: Physiotherapy for spinal canal stenosis Back school for spinal canal stenosis For anatomical understanding of the spinal canal In order to make the clinical picture understandable, the anatomical structure will be discussed first. The spinal column, the stable … Further measures for the treatment of spinal canal stenosis | Spinal canal stenosis exercises
Pain despite physiotherapy Physiotherapy should help to relieve shoulder pain and, if possible, to eliminate its cause in the long term. Nevertheless, it often happens that the pain actually gets worse at first. The lesion, the wear and tear in the joint or structures or the muscle tension are symptoms that in most cases have … Pain despite physiotherapy | Shoulder pain – the right physiotherapy
Often all possibilities of a conservative therapy (without surgery) should be exhausted before an operation is considered. Physiotherapy can often improve shoulder pain and even make it painless. Additional therapies such as physical therapy with heat and massage promote the improvement process. Physiotherapy instead of surgery The shoulder joint is a muscle-guided joint and therefore … Shoulder pain – the right physiotherapy
Shoulder joint arthrosis In acromioclavicular joint arthrosis, the joint between the outer end of the collarbone and the acromion is affected by wear and tear. It manifests itself as shoulder pain and restricted movement, especially when the arm is raised sideways. Therefore, as in the impingement syndrome, a painful arc (painful arc) can be observed. … Shoulder joint arthrosis | Shoulder pain – the right physiotherapy
The rotator cuff The rotator cuff consists of four muscles that lie around the shoulder joint and secure and center it. If one or more of these muscles are damaged, this leads to significant instability of the shoulder joint and shoulder pain. A lesion can be caused by an accident, but also by slowly progressing … The rotator cuff | Shoulder pain – the right physiotherapy
