Wellness is a dazzling term: almost everyone has a supposedly clear picture in mind when he (or she) talks about “wellness,” but in fact there is no precisely delineated meaning. Wellness has a wide range of content. The vagueness brings with it a few disadvantages: too quickly and far too easily it can be sailed … Wellness: Treatment, Effects & Risks
A sauna bath is balm for the soul and offers protection against colds. And everyone knows how relaxing the heavy sweating can be, for example, after a hard day at the office or in general when stressed. So why do without it in the summer? Many people believe that saunas only help in winter, and … Sweating Allowed: Sauna in Summer
Many people feel stressed in everyday life and time has become a luxury good. This makes it all the more important to regularly treat yourself to moments of relaxation and to schedule small time-outs into your daily routine. Wellness treatments are a popular way to combine relaxation with promoting health and beauty. We present four … 4 Popular Wellness Rituals from Around the World
For years, wellness has been absolutely in vogue, and there is no sign of this boom abating – on the contrary. Since more and more people are exposed to increasing stress and double burdens in everyday life, it is all the more important to treat yourself to small timeouts by means of wellness. But it … Wellness for Home
Hawaii – who does not think directly of a true paradise? Bright sunshine, a wide blue sky, endless white sandy beaches, culinary delights and a wonderful floral splendor distinguish Hawaii. Beauty and wellness are very close to each other in Hawaii. Already the natives of Hawaii made use of nature for medical healing and for … Huna Mana: Shell Massage from Hawaii
In industrialized countries such as Germany and Europe in general, the work-life balance has steadily deteriorated in recent years, according to the Organization for Economic Cooperation and Development. Many overtime hours, high pressure to succeed, constant accessibility via e-mails and telephone through smartphones, and the possibility to continue working at home by means of the … Work-Life-Balance
Synonyms: facelift; lat. rhytidectomy How much does a facelift cost? Since a facelift is a purely plastic-aesthetic operation, it is not covered by either statutory or private health insurance. The patient has to pay for all costs independently and also has to bear all follow-up costs. This means that if complications (e.g. stomach bleeding) occur … Costs of the facelift
Heat and hot baths as a natural remedy shall be the subject of this guide. However, the moist heat is very differentiated in the extent of the effect. In practice, it can be seen that pain conditions can worsen when dry heat, which triggers a specific irritant effect, is brought to the application. Baths as … Hot Bath as a Natural Remedy: Treatment, Effects & Risks
Hammam, a mysterious and mystical sounding word. What exactly is behind it? A traditional bathing ceremony from Turkey with a high wellness factor. Immerse, dive and feel good is the motto here for relaxation for the body and soul. Get involved in the fascinating bathing ceremony of the hammam and discover the wellness treat. With … Hammam Bath
A cure abroad – and in the European Union – is possible in principle. More and more German health insurance companies have already concluded contracts with Eastern European spa hotels. Every fourth health insurance cure is already taken abroad – mainly because the prices are up to 70 percent lower than those of cures in … Cures Abroad: Same Quality and Same Service?
Synonyms Age inhibition Against ageing Possibilities of Anti-Aging With anti-aging, there are many different possibilities available to combat the aging process – also therapeutically. On the one hand you can do something mentally against the aging process. It is precisely the mixture of mental fitness and a positive attitude to life that helps to reduce … Nutrition for Anti-Aging
Fish and Anti-Aging When choosing between fish and meat, you should give preference to fish, because fish contains iodine, which in turn is needed by the thyroid gland. In addition, the omega-3 fatty acids contained in fish have a positive effect on blood flow, blood lipid levels and blood pressure. Even if one does not … Fish and Anti-Aging | Nutrition for Anti-Aging