Medical evaluation of the potato diet The potato diet is a very one-sided mono diet, but unlike many other diets, it is very filling. Particularly in the first few days, the pounds quickly drop. On the one hand because potatoes contain a lot of potassium and this has a dehydrating effect and on the other … Medical evaluation of the potato diet | Potato diet
What is the Logi method? The Logi method represents a carbohydrate-poor nourishing form, which is based on nourishing recommendations for over-weighty children and young people of the adiposity outpatient clinic of the Harvard university child hospital. The aim is to offer a healthy diet that also allows you to lose weight without starving. The German … The Logi Method
What does breakfast look like with the Logi Method? If you want to lose weight with the Logi method, you should start with breakfast. There are numerous recipes of the method, which can be prepared quickly and contain simple ingredients. An ideal breakfast can consist of 25 grams of oat flakes, a finely chopped banana, … What does breakfast look like with the Logi Method? | The Logi Method
Side effect A common side effect can be caused by the numerous dietary fibers that are present in vegetables in large quantities. Since low-starch fruit and vegetables form the basis of the nutrition pyramid in the Logi Method, more dietary fiber is absorbed with the food. Dietary fibers have the property that they are difficult … Side effect | The Logi Method
How much can/should I lose weight with this diet form? With the Logi Method, the success of weight loss is very individual, since the diet can be arranged in different ways. Those who follow the Logi recommendations can lose a few kilos within the first weeks. Especially if you also do sports, the success of … How much can/should I lose weight with this diet form? | The Logi Method
What alternative diets are available to the Logi Method? Diets similar to the Logi Method are the Montignac Method and the Glyx Diet. The Montignac Method provides for a carbohydrate-conscious diet that lowers insulin levels and thus normalizes blood sugar levels. This diet distinguishes between “good” carbohydrates with a low glycemic index and “bad” carbohydrates … What alternative diets are available to the Logi Method? | The Logi Method
Is it possible to be vegan/vegetarian? Vegan nutrition avoids strictly animal food and is therefore usually carbohydrate-rich, similar to vegetarian nutrition. Here there are nevertheless possibilities to carry out the Logi method vegan or vegetarian after the Low Carb principle. This works if protein suppliers such as dairy products are replaced by foods containing soya, … Is it possible to be vegan/vegetarian? | The Logi Method
Weekly plan for a crash diet Within the framework of the crash diet, only the permitted foods may be eaten during the diet period. All other food, sugared drinks and alcohol are taboo. It is typical that a maximum of 800 calories may be consumed daily with food. Some Blitz diets even have a lower … Weekly plan for a crash diet | Crash Diet
What are the risks of the crash diet? If a one-sided crash diet is radically implemented over a longer period of time, the body lacks important nutrients, vitamins, minerals and trace elements that it needs for its metabolic functions. If not enough healthy fats are absorbed through food, the body cannot absorb fat-soluble vitamins through … What are the risks of the crash diet? | Crash Diet
What alternative diets are there to the crash diet? Crash diets are usually made to lose as much weight as possible in the shortest possible time. The weight loss per week with these diets is significantly higher than with most other diets. There are diets that are actually mono diets, but can be made more … What alternative diets are there to the crash diet? | Crash Diet
What is a crash diet? Crash diets are becoming increasingly popular and are constantly decorating new magazine covers. They promise enormous sales success within a few days. “Crash” means violent and fast. Many crash diets promise weight loss of up to 5 or even 7 kilos in 7 days. Most diets are so-called mono diets, … Crash Diet
Introduction NISY is a powder for mixing a diet drink with flavorings that promise users quick and easy weight loss. The powder is mixed with milk, the flavor drops are added, and a diet drink is obtained that can be taken as a substitute for one or two main meals. Nice and easy, with high-quality … Removing with NISY
