What do you understand by healthy oils? When assessing whether an oil is considered healthy or not, special attention is paid to the composition of the oil. Each oil is composed of various fatty acids and possibly secondary plant ingredients, vitamins and essential oils. These are largely responsible for whether the oil is classified as … What do you understand by healthy oils? | Health
Health care By health care one understands measures, which are to serve to receive and improve the health as on a long-term basis as possible. To achieve these goals there are various preventive measures that can be taken. Many think with the term health care of the older generations. Actually the health care begins however … Health care | Health
How important is sport for health? Sport has a relatively high value in health. By improving endurance, strength, coordination and flexibility (elasticity), physical health is significantly improved. In addition, sport also has a positive effect on the psychological level. The ability to work under pressure and to relax is improved, stress can be reduced more … How important is sport for health? | Health
Objectivity Validity Definition The reliability of a measuring method is defined as the degree of accuracy with which a feature is measured. A feature is considered reliable if the determined value is only slightly faulty, regardless of whether the test measures what it claims to measure. (This corresponds to the validity) Deficiencies in reliability The … Reliability
Reliability values for the practice To work with sufficiently reliable data, the following values are recommended for practical use. The measurement error is then still within the acceptable range. R? . 50 for group comparison R? . 70 (generally in research) R? . 90 in single case diagnostics Methods for determining reliability The following methods … Reliability values for the practice | Reliability
4. consistency analysis In the consistency analysis, the test is broken down into the number of parts as there are tasks. The measure for the internal consistency is the alpha coefficient according to Cronbach. All articles in this series: Reliability Reliability values for the practice 4. consistency analysis
Definition The structuring of athletic performance is a very important part of training science. The goal is to find out which characteristics (partial performances, abilities, etc.) have an influence on the development of athletic performance. For example, 100-meter sprint: What abilities/skills does an athlete need to have in order to achieve optimal performance in the … Structuring sporting performance
1. hierarchization according to characteristic groups The hierarchization of sports performance is the classification of partial performances/factors into different levels of explanation, which are irreversibly based on each other. (Which characteristics are important for the performance)The hierarchization is the first step in the training-scientific performance diagnostics and takes place in vertical direction. The higher, the … 1. hierarchization according to characteristic groups | Structuring sporting performance
Summary The structuring of athletic performance is essential for optimal training in training practice. Only those who understand how to structure performance can improve competitive performance through proper training. First of all, the individual influencing factors are determined in the hierarchization in order to analyze the relationships of the characteristics among each other in the … Summary | Structuring sporting performance
What is health coaching? In health coaching, instead of doctors or therapists, people are advised and informed by a health coach with regard to a healthy lifestyle. This is often preceded by a visit to the doctor, who recommends a visit to the health coach. In the coaching process, the person is viewed holistically – … Health Coaching – A support for you!
That is the goal of health coaching? The goal of health coaching is, after a thorough analysis of the working and living conditions of a client, to train the client in dealing with stressors and to provide him with supporting factors so that the client feels more health and satisfaction in his life. In order … That is the goal of health coaching? | Health Coaching – A support for you!
Introduction Statistical norms in sports allow to compare individual performance with other athletes of the same target group. The statistical norms consist of mean values and their dispersion data and apply only to a corresponding group. Thus, statistical norms mathematically indicate the average characteristic value. Group membership The comparison of average characteristic expressions makes sense … What are statistical standards?
