It is important in the treatment that those affected can exercise regularly and can perform these exercises independently. Only then can Schroth’s treatment be successful. It should be understood what deformation of the spinal column is present (convex or concave scoliosis in the lumbar spine or BWS). Physiotherapy is used to treat this pathological direction … Exercises against scoliosis
Scoliosis – Impact and Therapy Our body is supported by the spine in posture and movement. The shape of the spine is straight when viewed from the front and back. Seen from the side, it is double S-shaped. This shape enables the body to better absorb and transmit the forces that act on it. We … Scoliosis – Impact and Therapy | Exercises against scoliosis
Physiotherapy plays a very important role in Scheuermann’s disease. It is normally the therapy of choice, since surgery is rarely performed in this type of spinal disease. Due to the curvature of the spine caused by the maldevelopment of the vertebrae and the resulting poor posture, the primary goal of physiotherapy is to compensate for … Physiotherapy and Scheuermann’s disease
Exercises 1.) Stretch your chest muscles Cross your hands behind your back and then raise your arms as far up as possible until you feel a stretch. Hold this for about 20 seconds. 3 repetitions. 2.) Stretching of the chest muscles Stand against a wall. Now place your arm close to the wall at shoulder … Exercises | Physiotherapy and Scheuermann’s disease
History The course of Scheuermann’s disease cannot be predicted exactly. Particularly when the spine is still growing, the disease can lead to the development of the typical wedge-shaped vertebrae, which lead to a curvature of the spine if not treated in time. Since the disease often develops over a long period of time, in many … History | Physiotherapy and Scheuermann’s disease
Final stage The final stage of Scheuermann’s disease is when the spinal column has reached its final deformation due to the vertebral malformations. It is the last of a total of 3 stages that are passed through in the course of the disease. Scheuermann’s disease is then mainly associated with restricted movement, visual irregularity and … Final stage | Physiotherapy and Scheuermann’s disease
The spine has a certain shape, which is important for supporting the trunk in posture and movement. Due to the double S-shape, the forces acting on the spine can be diverted to adjacent joints. The double S-shape can be seen from the side. Seen from the front and back, however, it is straight. If the … Physiotherapy for scoliosis
Frequently asked questions Physiotherapy for scoliosis – does it make sense, when should it be done, is it paid for by the health insurance? Such a malposition of the vertebral bodies is often diagnosed in early childhood. In this case it is important to accompany the children until adulthood. These are still growing and can … Frequently asked questions | Physiotherapy for scoliosis
Stand upright and shoulderwide. Hold a weight in each hand. At the beginning your arms hang to the side of your body, your stomach is tensed. Now straighten your breastbone, pull your shoulders down and bring both arms sideways to shoulder level. Shoulder, elbow and wrist form a line. The arms are almost extended. Finally, … Page lift for Scheuermann’s Disease
“Stretch on the wall” Stand sideways to a wall. Flex your forearm against the wall and then turn your upper body further up. You will feel a pull in the chest muscles or in the armpit area. Hold the stretch for 10 seconds and then change sides. Each side should be stretched 2-3 times. Alternatively, … Stretching on the wall
Men are more frequently affected by Scheuermann’s disease than women. It is not completely clear why the disease occurs. Hereditary factors as well as overstrain (sitting bent forward, compression, etc.) can promote the development of the disease. Therapy, even in adolescence, is essential to prevent or minimize late effects. 4 simple exercises to imitate Rowing … Physiotherapy for Scheuermann’s disease
Further therapeutic measures In addition to the exercise program, which is important in the physiotherapeutic treatment of Scheuermann’s disease, detonating techniques can also be used to loosen the tense muscles. Due to the constant incorrect posture, certain muscle groups are less well supplied and tend to develop frequent painful tension. Adhesive or shortened tissue can … Further therapeutic measures | Physiotherapy for Scheuermann’s disease
