“Stretch Quadriceps” Stand on one leg. Grasp the other ankle and pull the heel towards the buttocks. The upper body is upright and the hip pushes forward. For a better balance fix a point on the floor. Hold the stretch for about 10 seconds and then change the leg. After that another pass per leg … 3 exercise
When looking in the mirror, the so-called double chin disturbs many of those affected. The aim of the double chin is to reduce the fat and strengthen the muscles at this point. However, these people do not necessarily have to be overweight. Normal-weight people and slim people can also suffer from a double chin. In … Exercises against a double chin
If the knee is twisted, it can cause strain or more serious injuries. It is important to determine the pain/injury and to design the therapy accordingly. >> to the article: Knee twisted – what helps? no matter if it hurts in the hollow of the knee when getting up, when stretching or when jogging. In … Around the knee joint
Many pregnant women always ask themselves the question of whether they can go to the sauna without hesitation. Even if it is basically healthy, a few things should still be considered in advance when taking a sauna during pregnancy. It should be noted that sauna use cannot automatically be recommended for every pregnant woman; there … Sauna in Pregnancy
Myotonia congenita Becker belongs to the general group of so-called myopathies (muscle diseases). It is characterized by delayed establishment of the resting membrane potential after a muscle contraction. That is, muscle tone decreases only slowly. What is myotonia congenita Becker? Myotonia congenita Becker is a muscle disorder (myopathy) that belongs to the special group of … Myotonia Congenita Becker: Causes, Symptoms & Treatment
Nodding disease is a neurological disorder of children and adolescents that is endemic in South Sudan, Tanzania, and northern Uganda. The disease is characterized by constant nodding seizures at mealtimes and gradual physical and mental deterioration. Typically, nodding disease leads to death within a few years. What is nodding disease? Nodding disease is a disease … Nodding Disease: Causes, Symptoms & Treatment
Nicotinic acid/nicotinic acid and nicotinamide are also known as niacin or vitamin B3. Both substances convert into each other in the body. As vitamin B3, nicotinic acid performs many important functions in energy metabolism. What is nicotinic acid? Both nicotinic acid and nicotinamide are called niacin or vitamin B3. In the organism, they undergo constant … Nicotinic Acid: Function & Diseases
Hydrochlorothiazide is a diuretic drug and is considered the prototype of thiazide diuretics. The active ingredient is used, among other things, to treat edema. What is hydrochlorothiazide? Hydrochlorothiazide acts on the distal tubules of the nephron. The nephron is the smallest functional unit of the kidney. Hydrochlorothiazide is a diuretic. Diuretics are drugs with a … Hydrochlorothiazide: Effects, Uses & Risks
Hydronephrosis represents a pathological enlargement of the renal pelvis and renal caliceal system. It is also known as aqueous sac kidney and results from chronic urinary retention. In the long term, the increase in pressure in the renal cavity system can lead to destruction of kidney tissue. What is hydronephrosis? Hydronephrosis is the term used … Hydronephrosis: Causes, Symptoms & Treatment
Aclidinium bromide is one of the anticholinergics. It is used to treat adults with chronic obstructive pulmonary disease (COPD). The drug comes as a powder for inhalation. What is aclidinium bromide? Aclidinium bromide is one of the anticholinergics. It is used to treat adults with chronic obstructive pulmonary disease (COPD). The active ingredient aclidinium bromide … Aclidinium Bromide: Effects, Uses & Risks
Not an uncommon example: a successful, confident manager collapses under the weight of unattainable career goals. Exhaustion is attested as the cause. This condition, or better grievance, referred to as exhaustion increasingly affects many people in their professional and private lives. Causes, diagnostic options and the opportunities for treatment and prevention should therefore be known … Exhaustion: Causes, Treatment & Help
Again and again, people of different ages and genders suffer from inflammatory processes in the intestines, which is colloquially called enteritis, as it were. Many people suffer this condition more frequently in their lives. What is inflammatory bowel disease? Inflammatory bowel disease, which like all inflammatory diseases is denoted by the suffix -itis, occurs in … Inflammatory Bowel Disease (Enteritis): Causes, Symptoms & Treatment
