Diet

Definition With the word diet is usually meant the reduction diet, in the general sense diet means as much as “way of life” and can be divided thus into the reduction diet and into the recommended nourishing way with diseases. The business with diets has become a very large market and ranges from pure carbohydrate … Diet

Slimming on the thighs | Diet

Slimming on the thighs As mentioned above, it is not possible to target specific fat reserves. The prerequisite for losing weight is an energy deficit that can be achieved through diet and expanded through physical activity. A balanced diet should be followed, which includes above all proteins, healthy fats, fiber, vitamins and trace elements. Carbohydrates … Slimming on the thighs | Diet

The Dinner-Cancelling

Description With the Dinner Canceling, dinner is cancelled two to three days a week. The inventors of this form of nutrition recommend not eating solid food two to three times a week from 5 p.m. onwards, but only liquid food. This should stimulate the production of the body’s own hormones melatonin and somatropin. These substances … The Dinner-Cancelling

How much can you lose weight with this diet form? | The Dinner-Cancelling

How much can you lose weight with this diet form? Decisive for a successful weight loss is the average achieved calorie deficit, i.e. the difference between energy intake through food and consumption through normal body function and possibly additional sporting activity. Depending on how opulent the evening meal normally is, a deficit of up to … How much can you lose weight with this diet form? | The Dinner-Cancelling

What is the best diet?

Introduction There are countless diets that focus on different aspects of nutrition and metabolic properties, such as saving fat, “eating half”, avoiding sugar, diet or exercise program. If you want to lose weight healthily, you have to find the diet that is best for you. Each person approaches a diet with a different starting point, … What is the best diet?

Are there online tests to find the best dietary form for me? | What is the best diet?

Are there online tests to find the best dietary form for me? There are various online tests available on the Internet to help you choose the right diet for you. Such tests ask few questions about the goal of the diet, weight, previous experiences and the willingness to change one’s eating habits during the diet. … Are there online tests to find the best dietary form for me? | What is the best diet?