Obesity – Prevention

Nutrition A balanced diet is the basis for a healthy life – even for slim people. However, those who tend to be overweight need to pay double attention to what and how much they eat. This is because the right diet can significantly reduce the risk of obesity and related diseases. High sugar consumption, for … Obesity – Prevention

Course of disease with circulatory disorder of the toes | Circulatory disorders of the toes

Course of disease with circulatory disorder of the toes If it is noticeable that the blood circulation of the toes is disturbed, other vessels are usually already affected by the disease. Therefore, similar symptoms appear on other parts of the body a short time later. First probably on the lower leg, later on the whole … Course of disease with circulatory disorder of the toes | Circulatory disorders of the toes

Treatment of circulatory disorders of the toes | Circulatory disorders of the toes

Treatment of circulatory disorders of the toes The therapy of circulatory disorders in the toes depends on the underlying disease and its causes. The arteriosclerosis is treated by a good adjustment of the blood pressure as well as the blood fat values. A change in lifestyle, including plenty of exercise and a balanced diet, is … Treatment of circulatory disorders of the toes | Circulatory disorders of the toes

Interval fasting – How effective is it really?

Introduction Interval chamfered – also as intermittent chamfered designated – is a certain nourishing form, which is often used as measure for weight reduction and evaluated then as Diätform. The principle of the interval chamfered consists of the fact that regularly in a certain rhythm between times chamfered and times of the food intake one … Interval fasting – How effective is it really?

How are things at home? | Interval fasting – How effective is it really?

How are things at home? First you should decide for one of the interval fasting methods. Altogether the 16:8 method seems to be the method which is the easiest to integrate into the everyday life and to keep up. If one decided for a variant, one should provide a kind of schedule. With the 16:8-fasting … How are things at home? | Interval fasting – How effective is it really?

How much can I lose weight with interval fasting? | Interval fasting – How effective is it really?

How much can I lose weight with interval fasting? There are no guidelines as to how much can or should be removed with interval fasting. This depends first of all substantially on the initial weight. Humans with strong predominance usually lose weight faster at the beginning of a diet than humans, who bring only some … How much can I lose weight with interval fasting? | Interval fasting – How effective is it really?

Criticism of interval fasting | Interval fasting – How effective is it really?

Criticism of interval fasting The hype around the interval chamfered developed, after it could be shown impressively at the animal model that regular chamfering leads both to a reduction of the body weight, and lowers the risk to get sick at chronic cardiovascular diseases or diabetes. Also the cancer risk could be lowered in the … Criticism of interval fasting | Interval fasting – How effective is it really?

What are the risks of interval fasting? | Interval fasting – How effective is it really?

What are the risks of interval fasting? Possible side effects of interval fasting were described above. Risks or dangers do not hold the interval fasting for a healthy humans usually. Interval fasting – as well as any other kind of chamfered – is not recommended for children and young people, pregnant women and nursing mothers, … What are the risks of interval fasting? | Interval fasting – How effective is it really?

Medical evaluation of interval fasting | Interval fasting – How effective is it really?

Medical evaluation of interval fasting Interval fasting is a dietary method that has its justification. In comparison to numerous other diet forms no radical calorie restriction must take place here. If at all, this reduction takes place only over a certain number of hours. In particular the 16:8-method is thus a meaningful option for humans, … Medical evaluation of interval fasting | Interval fasting – How effective is it really?

What are the costs of interval fasting? | Interval fasting – How effective is it really?

What are the costs of interval fasting? Interval fasting is usually not associated with increased costs. A certain number of hours is fasted, the rest of the day can then be eaten normally, without any requirements for certain foods. With variants like the 15:2-Intervallfasten should not be taken up on 2 days in the week … What are the costs of interval fasting? | Interval fasting – How effective is it really?