Healthy nutrition and sports A healthy diet and regular exercise are the pillars of a healthy lifestyle. They are the most important factors influencing fitness, well-being and health. In order to be able to perform well in sports, a complete and balanced diet is very important. A balanced supply of vitamins and minerals should be … Healthy nutrition and sports | Healthy nutrition
Nutritional information for existing diseases A change in diet is of great importance in cases of high blood pressure. A targeted diet can often prevent or at least delay the intake of medication.As a general rule, if hypertension is known to occur, one should not consume more than four to six grams of salt per … Nutritional information for existing diseases | Healthy nutrition
What are the long-term consequences of unhealthy eating? There are numerous diseases and complaints associated with unhealthy nutrition. Unhealthy food makes you overweight, sick, depressed and the main risk factor for diseases that are avoidable. An unhealthy diet can be specifically changed. A healthy lifestyle can effectively reduce the risk of the diseases mentioned above. … What are the long-term consequences of unhealthy eating? | Healthy nutrition
Introduction There are several ways to effectively boost fat burning and promote weight loss. A healthy diet and lots of exercise are the basis of a healthy lifestyle. With different kinds of sports, the right pulse rate during exercise, relaxation, sufficient sleep and selected foods and drinks, you can positively influence fat burning. What possibilities … How can you boost fat burning?
Through sport Sport is one of the most effective ways to boost fat burning. Sport is especially important for long-term weight loss and maintaining the desired weight. A combination of strength training and endurance training is best suited for this. Strength training can be done very well on fitness equipment or at home with weights. … Through sport | How can you boost fat burning?
With Schüssler salts There are Schüssler salts whose effects are suitable for slimming. The Schüssler Salt No. 4 “Potassium Chloratum” fights against overweight, relieves ravenous appetite, detoxifies, strengthens the circulation and helps against listlessness. Salt No. 9 “Sodium Phosphoricum” also helps against overweight. It relieves ravenous appetite for sweets and fatty foods, helps against acidity … With Schüssler salts | How can you boost fat burning?
Through apple vinegar Apple cider vinegar is a popular household remedy that can promote fat burning, stabilize the intestinal flora and satisfy the appetite. You can add two teaspoons of unsweetened apple vinegar to a glass of water and drink the liquid before breakfast, for example. Whether apple vinegar really works and boosts fat burning … Through apple vinegar | How can you boost fat burning?
