Common manifestations are joints like the wrist, shoulder, elbow, knee or ankle. Inflammatory processes cause pain, which can lead to relieving posture, reduced movement and strength. This should be counteracted by exercises. Depending on the degree of inflammation, the exercises vary. The following exercises are suitable for people who are no longer in the acute … Exercises for tendinitis
Osteopathy Osteopathy consists of purely manual techniques that can be used for diagnosis and therapy. Osteopathic measures may only be applied independently by physicians, alternative practitioners or physiotherapists (with the additional training of the alternative practitioner). Osteopathic techniques are intended to identify and positively influence tissue disorders. Restrictions in movement can be reduced, blood circulation … Osteopathy | Exercises for tendinitis
Osgood Schlatter’s disease is an aseptic osteochondrosis of the tibial tuberosity. This means that there is a non-infectious inflammation at the cartilaginous protrusion of the tibia just below the knee joint with associated ossification disorders, and bone tissue can perish and detach. The disease mainly affects boys between 10 and 15 years of age. In … Exercises for Osgood Schlatter’s disease
Stretching exercises Stretching exercises are particularly important in Osgood Schlatter’s disease in order to reduce tension in the insertion tendon of the femoral quadriceps at the tibia. Some exercises such as quadriceps stretching in the standing, lateral and supine positions can easily be performed at home and have therefore already been described in the above … Stretching exercises | Exercises for Osgood Schlatter’s disease
Exercises with the Blackroll The Blackroll is a fascial roll, it can be used for training at home as well as in therapy for Osgood Schlatter’s disease and is designed to loosen, stretch and mobilize the connective tissue around the muscles. This also promotes blood circulation. This can support the healing process. 1) Quadriceps stretching … Exercises with the Blackroll | Exercises for Osgood Schlatter’s disease
Physiotherapy and treatment In many cases of Osgood Schlatter’s disease, wearing a bandage is also considered a sensible therapy supplement. Contrary to frequent assumptions, the wearing comfort of bandages today is very high and hardly hinders patients in their movements. The additional stabilization relieves the knee and takes the pressure off the tendon so that … Physiotherapy and treatment | Exercises for Osgood Schlatter’s disease
Summary There is a variety of exercises against Osgood Schlatter’s disease. Many of them can also be done at home on your own. In the early stages of the disease, the first line of exercises involves stretching the quadriceps femoris, our thigh extensor, and relaxing the muscle attachments through targeted stretching exercises (e.g. with Blackroll). … Summary | Exercises for Osgood Schlatter’s disease
If you perform certain movements under heavy load, the tendon may be irritated. It and the tendon sheath can become inflamed. This can lead to restricted movement, swelling and pain. Constant, subliminal overloading can also lead to chronic tendovaginitis, such as tennis elbow or golfer’s elbow. Physiotherapy for tendinitis In order to relieve the tendon … Physiotherapy for tendinitis
Summary Physiotherapy for tendinitis depends on the stage of the disease (acute or chronic). In both cases, the aim is to restore the mobility of the joint and the resilience of the tendon. Soft tissue techniques as well as active and passive stretching techniques can be used for this purpose. Eccentric training and stretching is … Summary | Physiotherapy for tendinitis
A bladder infection is accompanied by burning pain when urinating and an increasing frequency of going to the toilet. Abdominal or back pain and a cloudy or even bloody discoloration of the urine are also common. The inflammation is usually caused by bacteria that rise up the urethra into the bladder. Women are much more … Homeopathy for cystitis
Is there a suitable complex agent? Active ingredients: The complex contains the active ingredients Effect: Pflügerplex® Uva ursi relieves the discomfort of urinary bladder inflammation and has a cleansing effect. Dosage: For acute complaints up to six tablets per day can be taken. The product should not be used for longer than one week. Aconitum … Is there a suitable complex agent? | Homeopathy for cystitis
Other alternative forms of therapy Various forms of phytotherapy can be used to treat cystitis. These include drinking cranberry juice, for example. This has an inhibiting effect on inflammatory processes of the mucous membranes and promotes the removal of bacteria. For optimal effectiveness, a glass of juice should be drunk three times a day. Various … Other alternative forms of therapy | Homeopathy for cystitis
