Summary All in all, although the treatment options for ISG complaints during pregnancy are limited, those affected do not have to live with the pain. Thanks to a number of therapeutic approaches, it is possible to control the pain caused by the sacroiliac joint. The performance of various exercises is suitable for the acute treatment … Summary | ISG complaints during pregnancy – exercises
Contrary to the general assumption that the treatment of diseases during pregnancy is only possible to a limited extent, there is a multitude of alternative therapy methods that can be applied to pregnant women without any problems. These include a series of exercises to release the blockage in the sacroiliac joint and to loosen and … ISG complaints during pregnancy – exercises
Physiotherapy Physiotherapy for ISG complaints during pregnancy can sometimes differ greatly from the treatment of a non-pregnant patient. While normally the problems are tried to be controlled with the help of mobilization, manipulation or massage techniques, this is only possible to a limited extent during pregnancy. Especially in more advanced stages of pregnancy, some of … Physiotherapy | ISG complaints during pregnancy – exercises
Employment ban Whether an employment prohibition is pronounced for a pregnant woman with ISG complaints always depends on the individual situation and the job to be performed. In general, a ban on employment should only be imposed if the activity to be performed would endanger the welfare of the mother or the unborn child. By … Employment ban | ISG complaints during pregnancy – exercises
It is important in the treatment that those affected can exercise regularly and can perform these exercises independently. Only then can Schroth’s treatment be successful. It should be understood what deformation of the spinal column is present (convex or concave scoliosis in the lumbar spine or BWS). Physiotherapy is used to treat this pathological direction … Exercises against scoliosis
Scoliosis – Impact and Therapy Our body is supported by the spine in posture and movement. The shape of the spine is straight when viewed from the front and back. Seen from the side, it is double S-shaped. This shape enables the body to better absorb and transmit the forces that act on it. We … Scoliosis – Impact and Therapy | Exercises against scoliosis
The exercises against back pain vary from region to region and depend on the cause of the pain. This should always be clarified in a detailed therapeutic report. As a rule, however, it can be said that mobilization of the spinal column often has a pain-relieving effect. Muscle groups that are too weak should be … Exercises against back pain
The exercises performed during the treatment of a flat back serve to strengthen the muscles in the area of the spine and to train mobility so that the spine does not stiffen. The exercises used depend on the extent and cause of the flat back, as well as the age and individual medical history of … Exercises with a flat back
Exercises for BWS 1. mobilization Stand up straight and upright. The legs are about shoulder width apart. Now turn your upper body to the left while simultaneously turning your pelvis to the right. Hold this position for 2 seconds in maximum rotation, then slowly turn in the opposite direction. 3 repetitions per side. 2nd stretching … Exercises for BWS | Exercises with a flat back
Mattress The type of mattress can also influence the therapy of a flat back. Due to the flattened spine, it is particularly important that the entire spine is evenly supported in the supine position. Basically, the spine should always retain its natural shape, even in a lateral position, and must be supported accordingly. Especially on … Mattress | Exercises with a flat back
The joint cartilage is nourished and supplied by movement. Physiological movement of the facet joints can prevent osteoarthritis or, if it has already begun, prevent its progression. The lumbar spine can be moved mainly in flexion (flexion) and extension (extension). But rotation and lateral inclination (lateral flexion) of the spine are also part of the … Exercises for existing facet arthrosis
Conservative therapy/physiotherapy Physiotherapeutic therapy aims to maintain the mobility of the spine to a large extent and to minimize symptoms of osteoarthritis such as pain and tension. For the latter, massage techniques, trigger point treatment and fascia therapy are available. A stretching and exercise program should also be worked out with the patient, which he … Conservative therapy/physiotherapy | Exercises for existing facet arthrosis
