Hip pain can have many causes. Worn out joint cartilage – arthrosis, trapped structures – impingement, inflammation, overstrain, leg axis malposition, too weak muscles, bursitis and other diseases painfully restrict the joint with every step. Various physiotherapy measures alleviate the symptoms, but it is important to work on the cause in order to achieve long-term … Physiotherapy for hip pain
Exercises In order to keep the hip joint mobile, relieve pain and prevent problems, there are a number of exercises that can easily be performed at home or before sports. Some examples are listed below: 1. strengthening the muscles: lie on your back on a straight surface. Now lift your right leg approx. 10 cm … Exercises | Physiotherapy for hip pain
Hip Dysplasia Hip dysplasia is a congenital or over time acquired malformation of the acetabulum. It occurs in about 4% of all newborns and is more common in girls than in boys. Statistically, hip dysplasia tends to occur on the right side. There is no exact cause for this. Hereditary factors, a malposition in the … Hip Dysplasia | Physiotherapy for hip pain
Hip pain after sports Hip pain that occurs after exercise can also have a number of causes that depend on various factors. First of all, problems can occur when the person concerned is a newcomer to sport or a person returning to sport and the joint is irritated by the sudden strain and causes pain. … Hip pain after sports | Physiotherapy for hip pain
Summary In summary, pain in the hip joint area is a relatively common problem.Due to the many surrounding tissues, it is not always easy to make a medical diagnosis, especially not as a layman or by remote diagnosis. In order to prevent or relieve hip pain, various exercises can be used to strengthen, stretch and … Summary | Physiotherapy for hip pain
The following article deals with the basic body posture of lying down. After a preceding definition, it is presented which tasks, functions and which benefit lying fulfills for humans. Likewise, diseases and complaints resulting from incorrect posture or otherwise related to this body position are discussed. What is lying down? Lying down is a physical, … Loungers: Function, Task & Diseases
Definition A cramp is an unwanted tension of a muscle. Cramps can occur in all muscles present in the body. However, certain muscle groups are particularly affected by cramps. The reason for cramps is in most cases a magnesium deficiency, but they are also caused by a lack of fluids or a general nutrient deficiency. … Cramps in the foot – causes, symptoms, diagnosis and therapy
Symptoms The main symptom of a cramp in the foot is the involuntary contraction of the affected muscle. The contraction is almost always perceived as unpleasant and is often accompanied by pain as long as the cramp persists. Depending on which muscle is affected, the foot or toes are in an uncomfortable position. The cramps … Symptoms | Cramps in the foot – causes, symptoms, diagnosis and therapy
Introduction Pain in the outer thigh is often caused by muscular tension and is not uncommon. Running sports such as football, handball or endurance running can cause problems. Often, athletes who increase their training too quickly, do not warm up their muscles and tendons before the sport or do not stretch them sufficiently after the … Pain in the outer thigh
The accompanying symptoms The numbness of the skin indicates nerve irritation or damage. The outer thigh is supplied by the so-called nervus cutaneus femoris lateralis. If this nerve is constricted in its course, numbness occurs in addition to pain. This nerve irritation is also called meralgia paraesthetica or colloquially called jeans lesion.The constriction of the … The accompanying symptoms | Pain in the outer thigh
Can this also be a thrombosis? A thrombosis is a vascular occlusion caused by a blood clot in a deep leg vein. This causes pain where the vessel is blocked. If a vessel near the outer thigh is affected, the pain can also be felt there. In addition, there may be swelling of the leg, … Can this also be a thrombosis? | Pain in the outer thigh
Definition Rotational vertigo is a very common and unspecific symptom that can be traced back to numerous diseases. In most cases, the vertigo is harmless, only very rarely there are diseases behind it, which make treatment necessary. Rotational vertigo describes, as the name suggests, a symptom in which the affected person feels a sense of … Rotational vertigo while lying down
