Stand upright and shoulderwide. Hold a weight in each hand. At the beginning your arms hang to the side of your body, your stomach is tensed. Now straighten your breastbone, pull your shoulders down and bring both arms sideways to shoulder level. Shoulder, elbow and wrist form a line. The arms are almost extended. Finally, … Page lift for Scheuermann’s Disease
“Stretch on the wall” Stand sideways to a wall. Flex your forearm against the wall and then turn your upper body further up. You will feel a pull in the chest muscles or in the armpit area. Hold the stretch for 10 seconds and then change sides. Each side should be stretched 2-3 times. Alternatively, … Stretching on the wall
Men are more frequently affected by Scheuermann’s disease than women. It is not completely clear why the disease occurs. Hereditary factors as well as overstrain (sitting bent forward, compression, etc.) can promote the development of the disease. Therapy, even in adolescence, is essential to prevent or minimize late effects. 4 simple exercises to imitate Rowing … Physiotherapy for Scheuermann’s disease
The aim is to treat the cause of the lumbar spine syndrome in active physiotherapy. In most cases the solution is movement. Exercise ensures that the intervertebral discs are nourished and that the tense muscles are better supplied with blood. Some simple exercises at home, which can also be used for acute pain, are presented … Physiotherapy for a LWS syndrome
Further measures As a further passive support in physiotherapy/physical gymnastics to get rid of the pain in a lumbar spine syndrome, various complementary measures and therapies are recommended: Massages Trigger point therapy Fango Sling table Manual traction Medication, tablets, syringes For physiotherapy in the case of a lumbar spine syndrome, massages are often used to … Further measures | Physiotherapy for a LWS syndrome
LWS syndrome – what exactly is behind the term? In general, complaints of the lower spine are referred to as lumbar spine syndrome – or lumbar spine syndrome for short. The lower back, the so-called lumbar spine, is affected by a large part of the back problems and clinical pictures of the spine. In most … LWS syndrome – what exactly is behind the term? | Physiotherapy for a LWS syndrome
Summary The unpleasant and often with long-lasting pain associated lumbar spine syndrome is not uncommon in our sedentary society. Some passive and active measures help to counteract the acute pain. In the long term, however, the cause must be filtered out in order to treat it specifically, find a suitable everyday handling and, above all, … Summary | Physiotherapy for a LWS syndrome
Crunching in the knee joint is technically called crepitation. A large number of people, many of whom are already young, unfortunately suffer from crepitus or cracking in the knee joint during movement. The crunching can be detached from or associated with pain. While a crepitus often has harmless causes, such as a short-term, minimal defective … Crunching in the knee
Exercises The best exercises for noises in the knee joint are stabilizing strengthening exercises combined with mobilization that is easy on the joints. If there is a cracking in the joint due to a short-term misalignment of structures involved in the joint, the joint should be stabilized muscularly by means of targeted muscle building. This … Exercises | Crunching in the knee
Summary Noises in the knee joint can have various causes. A cracking noise is often less serious than the crunching in the joint. The crunching can indicate a change in the cartilage and thus a limited sliding ability of the joint partners and should be clarified especially if it is associated with pain. Crunching caused … Summary | Crunching in the knee
Introduction X-ray examination in the child is understood to be the taking of an X-ray image using X-rays for the diagnosis of specific diseases. X-rays are particularly suitable for assessing bony structures. Soft tissues such as the organs become more visible through an ultrasound examination or an MRI. In children, however, there are a few … X-ray examination of the child
Procedure In pediatric radiology departments there are specially trained assistants who are familiar with the radiation protection regulations and make the examination as pleasant as possible by dealing with children on a daily basis. As a rule, parents are informed in advance about the course of the respective X-ray examination. Depending on the part of … Procedure | X-ray examination of the child
