Windpipe The trachea begins directly at the lower edge of the larynx. This consists of cartilaginous rings (cartilage clips), which are connected by ligaments. On the inside there is a surface which contains small cilia and mucus-producing goblet cells. Through the trachea, the inhaled air reaches the bronchi and from there the lungs. Oesophagus Behind … Windpipe | Neck
Definition Shoulder neck pain is a very common problem. At least every second person has had to deal with these complaints at least once in their life. The causes can be manifold. The most common cause is muscular tension, but diseases of the spine or shoulder joint must also be considered. Causes of shoulder neck … Shoulder neck pain
Spinal canal stenosis of the cervical spine Spinal canal stenosis is a narrowing of the spinal canal. Usually, the narrowing occurs at an advanced age and is a consequence of remodelling measures of the spine due to disc instability. The wear and tear of the intervertebral discs increases the pressure on the vertebral bodies and … Spinal canal stenosis of the cervical spine | Shoulder neck pain
Shoulder neck pain after sleeping Shoulder neck pain after sleeping is not uncommon but can have a variety of causes. On the one hand, muscular imbalances and painful tension can occur due to an unsuitable pillow or a cramped sleeping position. Teeth grinding at night also leads to tense muscles and therefore favors neck pain … Shoulder neck pain after sleeping | Shoulder neck pain
Exercises against tension in the shoulder and neck muscles Various exercises can be used to relax the painful and tense shoulder and neck muscles. The exercises are easy to perform and should be used several times a day in short breaks. A simple exercise is shoulder circling. Here, both shoulders are rotated simultaneously approx.Circle 20 … Exercises against tension in the shoulder and neck muscles | Shoulder neck pain
Homeopathic remedies for the treatment of shoulder neck pain Since neck and shoulder pain is a very common problem, more and more people are trying to find an alternative to the common painkillers with few side effects. Some people describe that their pain has improved under the treatment with homeopathic remedies such as Arnica Globuli, … Homeopathic remedies for the treatment of shoulder neck pain | Shoulder neck pain
Dizziness, also called Vertigo in medical terminology, is the sensation of a twisting or swaying sensation. One sometimes feels fear and the feeling of fainting. In the medical sense, vertigo is the perception of unreal movements between oneself and the environment (e.g. “Everything revolves around me”). There are different types of vertigo, which can differ … Dizziness and spinal disorders
Injury of the ligamentous apparatus If the ligamentous apparatus of the upper cervicals is injured, instability can occur between the head and neck. Injury to the ligamentous apparatus can also occur as a result of an accident or other violent impact. Such instabilities lead not only to pain but also to dizziness, loss of consciousness, … Injury of the ligamentous apparatus | Dizziness and spinal disorders
Other diseases of the cervical spine There are also other diseases such as osteomalacia, osteoporosis and herniated discs of the cervical spine in which the cervical spine may be involved. The therapy here is primarily based on the existing previous disease Tensions of the neck muscles Dizziness can also simply be due to tension and … Other diseases of the cervical spine | Dizziness and spinal disorders
Sit on the floor or a chair. Tilt your head to the right side so that the right ear approaches the right shoulder. Actively press down the left shoulder. You can increase the stretch by using your right hand to pull your head slightly to the right side. Hold the stretch in the left neck … Stretching – Exercise 10
From the prone position, straighten your upper body with outstretched arms. Feet, thighs and hips keep contact with the floor. The head can easily be placed in the neck. Hold the stretch in the abdomen for 10 seconds and repeat the exercise after a short break. The exercise is not recommended for back problems. Continue … Stretching – Exercise 5
Standing up, you hook your hands behind your body. Now raise your arms behind your body in a stretched position. The upper body remains straight and the legs stretched. Bring your sternum up so that the shoulders are pulled down. Hold the stretch in your chest muscles for 10 seconds and repeat the exercise after … Exercise 8