Group concept of the neck school

Information At the beginning of the neck school, information is given about the individual problems of the participants (useful in a one-on-one interview in advance), background knowledge about anatomical basics, pathological muscle activity, stressors, chronification mechanisms, neck-friendly work, recommended sports. Consistent participation: The participants are required to participate continuously and consistently in the group program, … Group concept of the neck school

Continuation of the program at home, control appointment | Group concept of the neck school

Continuation of the program at home, control appointment The group participants should continue the program and self-help strategies for pain or dizziness learned over the 10 weeks in the group for at least 4-6 weeks at home with a frequency of 3-4 exercise units a 20 minute week. The learned exercises and neck-friendly work behaviour … Continuation of the program at home, control appointment | Group concept of the neck school

Back school

Synonyms in the broadest sense Back gymnastics, neck school, spine stabilization, physiotherapy, physiotherapy, back training, back muscle trainingBack school are special courses that deal with the prevention of back pain. A wide range of exercises, back-friendly behavior in everyday life and therapeutic options – even for back pain that has already occurred – are presented. … Back school

Associated symptoms | Burning in the neck – What is behind it?

Associated symptoms The main symptom of burning in the neck is localized pain. For many superficial complaints such as skin, muscle or fascial disorders, the pain can be intensified by external pressure. Movements such as rotations and the straightening of the neck, but also breathing movements and activities such as driving a car or bicycle … Associated symptoms | Burning in the neck – What is behind it?

Diagnosis | Burning in the neck – What is behind it?

Diagnosis The diagnosis is first made by taking a medical history followed by a physical examination. Muscle tension can often be detected by inspecting the relieving postures and palpating the tense and hardened muscles. Acute complaints of the vertebral bodies or intervertebral discs must also be confirmed by radiological imaging. In the case of potential … Diagnosis | Burning in the neck – What is behind it?