Creatine Monohydrate – What the muscle needs
What is creatine monohydrate? Creatine is a substance that occurs naturally in the body and is responsible for the energy supply in the muscles. Creatine monohydrate as a supplement is used especially in sports to increase performance and accelerate muscle growth. Creatine Monohydrate itself is a non-essential amino acid that plays an important role in … Creatine Monohydrate – What the muscle needs