Jaundice (icterus): signs & causes

Brief overview Description:Yellowing of the skin, mucous membrane, and sclera of the eyes due to deposited bilirubin. The yellowish-brown pigment is formed as a by-product of the breakdown of old red blood cells. Causes: e.g. liver inflammation (hepatitis), liver cirrhosis, liver cancer and liver metastases, gallstones, biliary tumor, sickle cell anemia, artificial heart valves, right … Jaundice (icterus): signs & causes

Co-dependency in Addiction: signs & tips

Brief overview Definition: Co-dependency affects loved ones of addicts whose lives are overshadowed and entangled with the addiction. They develop strategies for dealing with the disease that harm themselves. What to do. Don’t support the addiction, but help the addict quit, also take responsibility for yourself and seek help yourself. Tips for dealing with addicts: … Co-dependency in Addiction: signs & tips

Borderline Symptoms: Recognizing Typical Signs

Borderline Symptoms: Insecure and Impulsive Difficulty controlling impulses and feelings are characteristic borderline symptoms. Borderline patients quickly snap even at trivial things and are quarrelsome, especially when they are prevented from acting out their impulses. Outbursts of rage are part of their everyday life. Behind this explosive behavior are usually strong self-doubts. Borderline patients give … Borderline Symptoms: Recognizing Typical Signs

Video Game Addiction: Signs, Therapy

Brief overview Description: Computer game addiction belongs to the behavioral addictions. Affected persons play excessively and neglect tasks, other interests and social activities. Symptoms: strong desire to play, increase in playing time, loss of control, continuing to play despite negative consequences, inability to abstain, withdrawal symptoms such as irritability and depression. Diagnosis: Increasing gambling duration … Video Game Addiction: Signs, Therapy

Yoga for beginners

Yoga is originally a philosophy of life rather than a sport, but in the western world Yoga is often understood as a specific form of training program consisting of gentle exercises involving breathing. For beginners, yoga is a small challenge of strength, stability and balance in the beginning. There are, however, exercises (asanas) that are … Yoga for beginners

Summary | Vibration plate training

Summary Vibration training can be used, for example, to strengthen the muscles of the stomach, buttocks, back and arms. In the case of arthrosis, this can stabilize the joint, which can reduce joint pain. The training can also help to relax and loosen the muscles. A training session of 10 minutes twice a week is … Summary | Vibration plate training

Vibration plate training

The vibration training is performed on a vibration plate, which is offered by various manufacturers. They differ, for example, in size or in the supplied accessories, but ultimately the following exercises can be performed on most models. The vibration plate is used for static exercises, but also for dynamic exercises that are intended to build … Vibration plate training