Summary Riding breeches are caused by a fat distribution disorder and are usually hereditary. With targeted strength training for the affected muscles (gluteus, abductor, ischiogroup), the structure of the tissue can be strengthened and the circumference of the thighs reduced. Together with a change of diet, lymphatic drainage and sport, good results can be achieved … Summary | Exercises against saddlebags
Osteoarthritis is a degenerative progressive and incurable disease. It can be contained but not cured by a coordinated therapy. The articular cartilage is degraded and the joint space narrows, bony attachments to the joint are intended to increase the force-transmitting surface. Increased immobility and inflammatory conditions increasingly affect the capsular ligament apparatus and surrounding musculature. … Exercises for finger arthrosis
Summary Finger arthrosis particularly affects women. Presumably the mechanical overloading of the finger joints is not the primary cause of the joint wear and tear, but rather hormonal influences and genetic factors also play an important role. A preceding inflammatory rheumatic disease increases the risk of arthrosis in the finger joints. The thumb saddle joint … Summary | Exercises for finger arthrosis
A pelvic obliquity is usually the result of muscular tension in the lower spine and buttocks, as well as muscular imbalances, for example when one half of the body is trained more than the other. The pelvis can usually compensate for slight misalignment itself, but only when the misalignment is greater do problems arise. Since … Exercises against a pelvic obliquity
Settling Dislocation of the pelvis is possible if the pelvic obliquity is caused by mechanical blockages. This is the case when, for example, individual vertebrae are displaced from their natural position, resulting in a blockage and restricted movement. Specially trained physiotherapists or chiropractors can then actively bring the vertebra back into the correct position with … Settling | Exercises against a pelvic obliquity
Thorn Therapy The Dorn Method was developed in the 1970s by Dieter Dorn, a farmer from Allgäu. The method aims to treat problems of the musculoskeletal system gently, easily and with the help of the patient without the use of equipment. The Dorn therapy is a good way to correct a pelvic obliquity. At the … Thorn Therapy | Exercises against a pelvic obliquity
Leg length difference Technically speaking, a leg length difference is a difference in length between hip and foot. An anatomical (i.e. based on bone length) leg length difference, however, is something only very few people have. In most cases, a leg length difference is functionally acquired. This means that the cause of the optical and … Leg length difference | Exercises against a pelvic obliquity
The medical training therapy serves to increase the efficiency and the load capacity of the body and takes place under medical supervision. Depending on the type of training, strength, endurance or coordination can be improved. Frequent indications for such a therapy are, for example, back pain, slipped discs or postural deficiencies. Training therapy for the … Training therapy
The following therapy applications/treatment methods are used, for example, after operations and for rehabilitative purposes. Muscles, joints and nerves are stimulated, thus improving mobility and strength. Some movement patterns are disturbed due to diseases of the central nervous system, while others are caused by a lack of motor skills and coordination. The following is a … Therapeutic applications and treatment methods
If the shoulder is moved too far, tendons and ligaments tense up and prevent the shoulder joint from sliding/luxating. If the force applied to the joint from outside is greater than the force of the tendons and ligaments, the joint will slip out of place or overstretch. In the worst case, this can result in … Shoulder instability – remedy conservatively
Exercises Targeted stretching and strengthening exercises can improve the stability of the damaged shoulder. Below are some exercises listed, but they should only be performed in consultation with a doctor or therapist for treatment: 1) Strengthening the musclesFor this exercise, put yourself in the push-up position. The knees can lie on the floor. Now alternately … Exercises | Shoulder instability – remedy conservatively
Shoulder instability Shoulder instability means that the shoulder joint is insufficiently stabilized. The humerus can therefore move too much in the joint. In some cases, this can actually cause the humerus to slip out of the joint head (luxation). If an existing shoulder instability remains untreated, arthrosis in the shoulder joint may develop later on. … Shoulder instability | Shoulder instability – remedy conservatively
