General measures
- Nicotine restriction (refraining from tobacco use).
- Limited alcohol consumption (men: max. 25 g alcohol per day; women: max. 12 g alcohol per day).
- Review of permanent medication due topossible effect on the existing disease.
- Avoidance of environmental stress:
- Chronic exposure to heat
- Occupational contact with carcinogens such as polycyclic aromatic hydrocarbons (PAHs), arsenic, tar, or mineral oils (agricultural or road workers)
- Exposure to ionizing radiation
- UV light exposure (solarium)
- X-ray irradiation
- Regularly check the skin yourself (regardless of follow-up examinations).
Conventional non-surgical therapy methods
All of the nonoperative procedures listed below are expected to have a higher recurrence rate (recurrence of disease) compared with complete surgical removal of the tumor and should be reserved for individual cases:
- Curettage (scraping, scraping out) – used in individual cases of basal cell carcinoma in the extremities or trunk.
- Photodynamic therapy (PDT) – in this form of therapy, so-called photosensitizers are first applied to the affected skin area, then this area is intensively irradiated with light; can be performed in individual cases in squamous cell carcinoma of the skin.
- Electrodesiccation (“electrosurgical” destruction of narrowly circumscribed superficial tissue areas by high-frequency current).
- Cryotherapy (icing)
- Laser therapy
- Drug treatment with imiquimod (virostatic agent) or 5-fluorouracil (cytostatic agent).
Regular check-ups
Follow-up examinations: should be offered to patients with cutaneous PEK* at risk-adjusted intervals according to the following schedule:
Year 1-2 | Year 3-5 | years 6-10 | |
Low to medium risk | 6-monthly | Annual | – |
High risk | 3-monthly | 6-monthly | Annual |
* R0 resection (removal of the tumor in healthy tissue; histopathology shows no tumor tissue in the resection margin).
Vaccinations
The following vaccinations are advised:
- Flu vaccination
- Pneumococcal vaccination
Nutritional medicine
- Nutritional counseling based on nutritional analysis
- Nutritional recommendations according to a mixed diet, taking into account the general knowledge of nutrition in a tumor disease. This means:
- Consume only limited energy-rich foods.
- Moderate total fat intake
- Little red meat (pork, beef, lamb, veal) and sausages.
- Once or twice a week fresh sea fish, ie fatty marine fish (omega-3 fatty acids) such as salmon, herring, mackerel.
- High-fiber diet (whole grains, vegetables).
- Daily total of 5 servings of fresh vegetables and fruits (≥ 400 g; 3 servings of vegetables and 2 servings of fruit).
- Reduce consumption of smoked and cured foods, because they contain nitrate or nitrite as a component of curing salt. Their preparation produces compounds (nitrosamines), which are risk factors for various tumor diseases.
- Refrain from polluted foods such as offal and wild mushrooms.
- Do not eat moldy food
- Observe the following special dietary recommendations:
- Diet rich in:
- Trace elements (zinc)
- Omega-3 fatty acids – alpha-linolenic acid (vegetable oils, green leafy vegetables), eicosapentaenoic acid and docosahexaenoic acid (fresh sea fish once or twice a week, i.e. fatty marine fish such as salmon, herring, mackerel).
- Probiotic foods (if necessary, dietary supplements with probiotic cultures).
- Diet rich in:
- Selection of appropriate food based on the nutritional analysis
- See also under “Therapy with micronutrients (vital substances)” – if necessary, taking a suitable dietary supplement.
- Detailed information on nutritional medicine you will receive from us.
Sports Medicine
- Endurance training (cardio training) and strength training (muscle training).
- In general, endurance training on a bicycle ergometer can be recommended, which is performed according to the principle of interval training. This means that load phases lasting 1 to 3 minutes alternate with rest phases also lasting 1 to 3 minutes. The training should be performed at about 80% of the maximum heart rate for a total of 30 minutes.
- Preparation of a fitness or training plan with suitable sports disciplines based on a medical check (health check or athlete check).
- Detailed information on sports medicine you will receive from us.
Psychotherapy
- Stress management, if necessary
- Detailed information on psychosomatics (including stress management) can be obtained from us.