Definition The ischium (medical term: Os ischium) and the associated ischial tuberosity (Tuber ischiadicum) are anatomical, bony structures of the human pelvis. Pain in the area of the ischium or ischial tuberosity can present itself in different ways. In many cases, involvement of the ligaments or muscles as well as adjacent nerves is likely. In … Pain in the ischium
Associated symptoms of ischialgia pain In order to find out which cause is responsible for the individual pain of the ischium, the attending physician will ask for other complaints that occur together with the pain. These accompanying symptoms can vary depending on the cause of the pain. If there are nerve irritations, the pain often … Associated symptoms of ischialgia pain | Pain in the ischium
How long does pain in the ischium last? Depending on the clinical picture, the pain on the ischium can last for different lengths of time. A basic distinction is made between acute and chronic clinical pictures. While acute clinical pictures, such as a fracture of the ischium, can be painless after a few weeks after … How long does pain in the ischium last? | Pain in the ischium
Pain in the ischium when sitting If the complaints are caused by increased sitting or if pain-free sitting is generally not possible, this can have several causes. The very name ischium makes it clear that this part of the bony pelvis is particularly stressed when sitting. If there is a fracture of this part of … Pain in the ischium when sitting | Pain in the ischium
Introduction The term regression gymnastics refers to various exercises that women can begin a few weeks after giving birth in order to strengthen the strained pelvic floor and abdominal muscles. During pregnancy, the pelvic floor must bear the weight of the growing child, the weight of the amniotic fluid and placenta, and the mother’s organs. … Recovery gymnastics
Recovery gymnastics at home Recovery gymnastics can also be performed very well at home. Attending a course is not absolutely necessary. The above mentioned exercises are very well suited to be done at home, as they can be easily integrated into everyday life. Special yoga workouts can be carried out as a support.These can also … Recovery gymnastics at home | Recovery gymnastics
Postpartum rehabilitation gymnastics No postpartum exercise is recommended for the time of the postpartum period. Exercises should be started at the earliest from the sixth week after birth, and even later in the case of a caesarean section. The reason for this is that the birth injuries must first heal and the body must recover … Postpartum rehabilitation gymnastics | Recovery gymnastics
Recovery gymnastics despite renewed pregnancy If a new pregnancy occurs during the period of regression, the question arises as to whether regression gymnastics can be continued. Pelvic floor exercises should definitely be continued, as a stable pelvic floor is a prerequisite for being able to bear and support the new pregnancy. The training should of … Recovery gymnastics despite renewed pregnancy | Recovery gymnastics
Introduction Midwives, hospitals, birth centers and many other institutions offer a variety of courses for young parents. Some of the courses are very useful and can take a lot of load off the shoulders of new parents in particular, by showing them that they are not the only ones and that a little overwork at … Courses after birth
First aid courses for newborns Both midwives and aid organizations offer special first aid courses for newborns. Serious emergencies with otherwise healthy babies are fortunately very rare, but when they do occur, they are all the more dramatic for everyone involved. Children are not small adults and infants are not small children. Many things work … First aid courses for newborns | Courses after birth
Swimming course – does my baby need it? Baby swimming is one of the courses that young parents particularly enjoy attending. From the moment that the baby can hold the head itself, parents can go to baby swimming with their child. These courses are offered by hospitals, midwives, the DLRG and some swimming pools. There, … Swimming course – does my baby need it? | Courses after birth
Does my baby need an osteopath? Osteopaths advise all babies to be sent to an osteopath in the first four weeks of life, but this has no proven function. Osteopathy is a supplement to orthodox medicine and is supposed to heal so-called birth traumas through manual therapy. Birth is a natural process and the baby’s … Does my baby need an osteopath? | Courses after birth
