Strengthening exercises cannot always be done due to lack of time caused by everyday life and work. Therabands are ideal to take along or for training at home and can be used anywhere. An increase in resistance is possible and a variety of exercise variations are available. The exercises are repeated 15-20 times and are … Exercises with the Theraband
Summary Exercises with the Theraband can be varied very much and can be used everywhere. With the flexible band a variety of exercises can be performed on all parts of the body and the resistance of the Theraband allows an increase. All articles in this series: Exercises with the Theraband Summary
Cellulite can become an aesthetic and health problem for many people. It is also known as orange peel skin and affects more women than men. The reason for this is the skin and the connective tissue structure. In women, this is less pronounced. The connective tissue separates the fatty tissue from each other by fibers. … Exercises which help against cellulite?
Definition Red patches on the skin, also known as rashes or eczema, are generally symptoms of a particular underlying disease and can have various causes. If the red spots are all around the navel, it is usually an internal disease or reaction of the body. One-sided red spots – for example, only above or below … Red spots around the navel
Diagnosis In the case of red spots on the navel, all symptoms that occur must be taken into account in a conversation with the doctor (anamnesis), which will limit the possible cause. During a physical examination, they are looked at closely and their spread on the body is observed so that the cause can be … Diagnosis | Red spots around the navel
Introduction The birth of a child is beautiful and in almost all cases it is a great joy for the parents. After the first euphoria has slowly subsided, it is time to return to reality. And for many new mothers this means the realization that the baby is there – but the baby pounds from … Weight reduction after pregnancy
How can I lose weight especially on the stomach? To lose weight specifically on the stomach, a lot of exercise and a balanced diet are necessary. The so-called “visceral fatty tissue” on the stomach reacts differently to changing eating habits than subcutaneous fat. Therefore, it is particularly helpful on the stomach if you consume fewer … How can I lose weight especially on the stomach? | Weight reduction after pregnancy
Losing weight after pregnancy without breastfeeding In the first 6 weeks after the birth you should definitely avoid dieting and starving. Non-nursing mothers often find it more difficult to lose weight after the birth. To lose weight without breastfeeding it helps to change your diet slowly. You should have breakfast every morning, no matter how … Losing weight after pregnancy without breastfeeding | Weight reduction after pregnancy
General information The term abdominal hair is used to describe the hair that is found in the area of the abdomen. There are three types of hair in humans: Two of these types of hair can be found on the abdomen, both vellus hair and terminal hair. – Lanugo hair Vellus hair Terminal hair. In … Abdominal hair
