Exercises | Physiotherapy for a fracture of the radial head

Exercises Mobilization – rotational movement: Place the forearm on a table top. The palms of your hands are facing the table. Now turn your wrists towards the ceiling. The movement comes from the elbow joint. 10 repetitions. Mobilization – flexion and extension: Sit straight and upright on a chair. Arms hang loosely beside the body. … Exercises | Physiotherapy for a fracture of the radial head

When is physiotherapy recommended? | Physiotherapy for a fracture of the radial head

When is physiotherapy recommended? In the case of a radial head fracture, despite the necessary immobilization of the elbow joint, it is advisable to start physiotherapy early in order to counteract later problems that may delay the healing process. In practice, this means that treatment should be started within the first three days after the … When is physiotherapy recommended? | Physiotherapy for a fracture of the radial head

Duration until you are allowed to do like sports | Duration of a wisdom tooth surgery

Duration until you are allowed to do like sports The general rule for abstaining from sports activities goes hand in hand with pulling the strings. After seven to ten days the stitches of the extraction wound are removed. Provided the dentist has declared the wound closure to be complete, the practice of sports is now … Duration until you are allowed to do like sports | Duration of a wisdom tooth surgery

How long should you cool down after surgery? | Duration of a wisdom tooth surgery

How long should you cool down after surgery? Cooling after the wisdom tooth operation has a decongestant effect and counteracts inflammation. However, it is important to cool the teeth at short intervals to avoid giving the body the feeling of hypothermia. The reaction of this would be that the blood pressure is raised and more … How long should you cool down after surgery? | Duration of a wisdom tooth surgery

Associated symptoms | Weakness of dorsiflexion of the foot

Associated symptoms A weakness of dorsiflexion of the foot is often accompanied by other symptoms. Depending on the cause of the muscle weakness, other nerve tracts or elements of the musculoskeletal system can also be affected by the damage. If it is a far-reaching impairment of nerve tissue, this can manifest itself in sensations such … Associated symptoms | Weakness of dorsiflexion of the foot

Which exercises can help? | Weakness of dorsiflexion of the foot

Which exercises can help? The exercise of the foot lifts is in most cases instructed by trained physiotherapists. Nevertheless, there are some exercises that can be performed well at home to maximize the success of the therapy. Here the training can be built up slowly from minimal stress until more intensive exercises can be performed. … Which exercises can help? | Weakness of dorsiflexion of the foot

What should be taken into account when doing sports after a metatarsal fracture? | Duration of a metatarsal fracture

What should be taken into account when doing sports after a metatarsal fracture? The metatarsal fracture is one of the most common bone injuries to the foot and is often caused by certain sports, among other things. It is important to distinguish between a so-called stress fracture and a fracture caused by external force.Stress fractures … What should be taken into account when doing sports after a metatarsal fracture? | Duration of a metatarsal fracture