Forefoot pain can have various causes. One of the causes can be a foot malposition, which leads to an incorrect load on the forefoot and causes pain. Poor footwear (high shoes or shoes that are too small), overweight, lack of strength in the foot muscles or previous injuries can be the cause of the complaints. … Exercises against forefoot pain
Arthritis of the metatarsophalangeal joint of the big toe is the wear and tear of the metatarsophalangeal joint, which is often referred to as hallux rigidus. In contrast to hallux valgus (lateral bending of the metatarsal bone of the big toe), the joint shows typical signs of arthrosis: a narrowing of the joint space, a … Exercises for metatarsophalangeal joint arthrosis of the big toe
Operation/Stiffening Joint deformities often occur in the metatarsophalangeal joint of the big toe. Due to the reduced load capacity of the cartilage, cusp formation (osteophytes) occurs. These not only restrict mobility, but can also lead to space problems in shoes, for example. Tissue can be irritated or damaged by constant pressure. Surgical removal of these … Operation/Stiffening | Exercises for metatarsophalangeal joint arthrosis of the big toe
Therapy Before the hallux rigidus is surgically treated, there are a variety of therapeutic options. In addition to mobilizing techniques, traction in particular is used in physiotherapy. This is a technique from the field of manual therapy. The joint surfaces are loosened slightly from each other by light traction on the joint partner near the … Therapy | Exercises for metatarsophalangeal joint arthrosis of the big toe
First of all, it should be explained that pain in the ball of the foot complained of by patients is definitely localized at the point below the metatarsophalangeal joints of the toes. The ball of the foot is considered a separate area of the sole of the foot and actually contains only the region in … Pain in the ball of the foot – cause and help
Summary Most people are unaware of the definition of pain in the ball of the foot.On the other hand, depending on the posture of the foot, the load points, which should actually be mainly limited to the heel, the outer edge of the foot, the ball of the foot and the big toe, are incorrectly … Summary | Pain in the ball of the foot – cause and help
Pain in the hollow of the knee is pain in the rear part of the knee joint. A distinction can be made between acute and chronic pain in the hollow of the knee. Acute pain comes suddenly, usually caused by trauma, and lasts from a few hours to days. Chronic pain often develops insidiously and … Pain in the hollow of the knee exercises and therapies
Pain in the hollow of the knee when jogging Runners often have knee pain after jogging. Especially at the beginning of training or after a longer abstinence from sports this is often noticed and not worrying. In this case, untrained muscle and connective tissue leads to a short-term acute overload. However, if the pain persists … Pain in the hollow of the knee when jogging | Pain in the hollow of the knee exercises and therapies
Further therapeutic measures Very good for pain in the hollow of the knee are exercises that are performed in the exercise pool, because the buoyancy of the water relieves the knee joint. At the same time, the water’s resistance strengthens the muscles due to the greater amount of muscle work required. You can find exercises … Further therapeutic measures | Pain in the hollow of the knee exercises and therapies
In the clinical picture of splayfeet, the even load distribution on the foot is damaged. This results in overloading or incorrect loading, especially of the metatarsal head. If an inflammation develops in the joint between the tarsal and metatarsal bones (Articulatio tarsometatarsalis, Lisfranc joint) or in the metatarsophalangeal joints (Articulationes metatarsophalangeales), the stability of the … Inflammations with a splayfoot
Definition Inflammation of the metatarsal tendon is an acute or chronic inflammatory change in the tendons belonging to the foot muscles. For various reasons, these inflammations can impair the movement of the toes of the affected foot. In addition to conservative treatment methods, surgical treatment measures are also available in exceptional cases of emergency. Causes … Inflammation of tendons in the metatarsus
Diagnosis The diagnosis of tendinitis of the foot is made by the patient’s interview and the examination by the doctor. First of all, the patient is asked when the pain occurred and how long it has existed. Previous movements or strains are also asked about and the exact severity and type of pain is examined. … Diagnosis | Inflammation of tendons in the metatarsus