ISG Blockade One speaks of an ISG blockage when the joint play is restricted or even eliminated. 60-80% of the population suffers from this blockade once in their life – mostly women in pregnancy. This is because from about the 6th week of pregnancy the body releases the hormone relaxin. It causes the ligaments of … ISG Blockade | Physiotherapy at ISG Complaints during pregnancy
Back pain Back pain occurs frequently during pregnancy – even more frequently in combination with ISG blockade. Thus nearly all pregnant women with ISG complaints suffer also from back pain. Because when the stabilizing ligaments of the sacroiliac joint loosen, the back muscles try to compensate for the instability. But since they are not actually … Back pain | Physiotherapy at ISG Complaints during pregnancy
Alternative treatment measures In addition to the treatment measures described above, pregnancy gymnastics, pregnancy yoga and acupuncture have also proven to be pain-relieving for ISG complaints. Movements in warm water can also relieve tension and improve mobility. Many pregnant women find it helpful to wear an abdominal belt in order to better distribute the increasing … Alternative treatment measures | Physiotherapy at ISG Complaints during pregnancy
The actively non-moving joint connects the spine with the pelvis and is secured by a strong ligamentous apparatus. It plays a decisive role in our posture, as it distributes the weight of the upper body to the hip joints and legs when standing. When sitting, it transfers the weight to the ischial tuberosities and the … Physiotherapy at ISG Complaints during pregnancy
Biomechanics is particularly important to release the blockage. A forward rotation of the pelvic blades is combined with a flare of the pelvic blades (outflare) and an IR (internal rotation) of the hip joints. A backward rotation of the pelvic scoop is combined with an inward migration of the pelvic scoop and an outward rotation … Physiotherapy for an ISG blockage
Exercises In addition to the strengthening exercises mentioned above, the patient should also perform mobilization and stretching exercises. Supine position: alternately push the legs out so that movement is felt in the pelvis. Stand at the stairs: Push the affected leg to the underlying step so that the movement in the pelvis can be felt … Exercises | Physiotherapy for an ISG blockage
Causes The causes of ISG blockade can be different. Most often the ISG blocks by a step into the void when overlooking a stair step or jogging over uneven ground. Likewise, athletes can block the ISG by a strong compression load when jumping off during high jump or long jump due to a lack of … Causes | Physiotherapy for an ISG blockage
Pregnancy During pregnancy, treatment/therapy may only be carried out in consultation with the doctor. During the first 3 months of pregnancy treatment is contraindicated because of the risk of miscarriage. Until the end of the pregnancy, gentle treatment may be used in consultation with the doctor. However, the therapist only works with mobilization and careful … Pregnancy | Physiotherapy for an ISG blockage
The buttocks are a body part at the end of the trunk. This can only be found in humans and primates. In science, the gluteal region is called the regio glutaea. What characterizes the buttocks In most cultures, the buttocks are considered unclean because they are associated with proximity to the anus. The resulting sense … Buttocks: Structure, Function & Diseases
An ISG blockage is an unpleasant “dislocation” of the lower back. For a better understanding a short explanation of the term: the so-called sacroiliac joint is called ISG. This joint is composed of the Os Ilium and the Os Sacrum, which are the Latin terms for the ilium and sacrum. The ilium is a flat … ISG blockage symptoms
Exercises/treatment Other measures that can be taken to treat ISG blockage in physiotherapy are, for example, passive therapies, i.e. therapies carried out by the therapist. This includes manual therapy, in which the two joint partners or other affected structures are moved or manipulated by the hands of the therapist. Massage, trigger point therapy and various … Exercises/treatment | ISG blockage symptoms
The joint can be stabilized by specific relieving, mobilizing and stretching exercises. The exercises should first be performed under the supervision of the physiotherapist to prevent incorrect execution, which could lead to further damage. Manual therapy to relax the muscles as well as heat, cold and electrotherapy can also alleviate the pain. The article “ISG-Blockade” … Physiotherapy for ISG syndrome
