Slipped disc | Exercises for back pain during pregnancy

Slipped disc A slipped disc during pregnancy causes exactly the same problems as a non-pregnant person. However, due to the increased weight during pregnancy and the shifted body center of gravity, the symptoms can be much stronger than usual. The main symptom of a herniated disc in pregnancy is also the strong shooting pain, especially … Slipped disc | Exercises for back pain during pregnancy

Exercises for back pain during pregnancy

During pregnancy, back pain is not uncommon. Since pregnant women are somewhat limited in their choice of therapy, conservative therapy methods are often used, which help to get the complaints under control. Especially the execution of specific exercises to loosen, stretch, strengthen and stabilize the back muscles have proven to be a good alternative to … Exercises for back pain during pregnancy

Trigger point therapy benefits

Trigger point therapy refers to the trigger points created in the muscle. The trigger points are caused by reduced blood circulation in the affected muscle, either through restricted movement, staying too long in one position while working at a desk or doing overhead work. The affected muscle shortens to such an extent that the blood … Trigger point therapy benefits

Benefits | Trigger point therapy benefits

Benefits Trigger point therapy can be used to loosen extremely tense muscles that have not been loosened by normal physiotherapeutic intervention techniques. By penetrating deeper into the tissue with the pressure of the thumb, even extremely tense muscles can be loosened. This therapy method should be used especially in cases of already radiating complaints, because … Benefits | Trigger point therapy benefits

Tennis Elbow Tapen

In the case of tennis elbow, the tendon attachments of the muscles responsible for the stretching of the elbow are affected by constant strain, and irritation of the tendon structure and the bone at the attachment occurs. This attachment is located at the epicondylus humeri radialis and is visible on the outside of the elbow. … Tennis Elbow Tapen

Costs | Tennis Elbow Tapen

Costs Such a tape, can cost up to twenty euros per application. Depending on how you are insured, your health insurance may cover the costs. Statutory health insurance companies usually do not reimburse them, but there are private health insurance companies that do. Therefore you should always find out whether your insurance is included. All … Costs | Tennis Elbow Tapen

Progression/Prediction | Symptoms of childhood hip dysplasia

Progression/Prediction If the child is not treated for hip dysplasia, the course of the disease may become progressive and wear and tear and dislocation may follow. Early detection of hip dysplasia is just as important for the further course of the disease as timely treatment. By counteracting the course of the disease early on, the … Progression/Prediction | Symptoms of childhood hip dysplasia

The physiotherapeutic approach for spinal stenosis in the lower back | Spinal canal stenosis exercises

The physiotherapeutic approach for spinal stenosis in the lower back The most important and promising approach in the therapy of spinal stenosis in the lumbar spine is movement. Movement maintains the blood circulation and the muscles, promotes flexibility and protects against long rigid positions and thus constant pressure on the overloaded structures. Walking quickly instead … The physiotherapeutic approach for spinal stenosis in the lower back | Spinal canal stenosis exercises