How can you prevent the yo-yo effect after fasting? | The yo-yo effect
How can you prevent the yo-yo effect after fasting? Studies have shown that a yo-yo effect can be counteracted by targeted physical activity after chamfering. Besides for a long-term preservation of the achieved weight acceptance a conversion of the nourishing and habits is important. Besides the body after chamfered often requires more of an increased … How can you prevent the yo-yo effect after fasting? | The yo-yo effect