Which homeopathics can help me?
There are numerous homeopathics that can help with insomnia. Arnica has an inhibitory effect on inflammatory processes in the body and leads to a reduction in blood pressure. This has a positive effect on falling asleep by increasing the calming and relaxation of the body.
The homeopathic remedy can also be used for bruises and pulled muscles. The dosage is recommended with the potencies D4, D6 or D12. Chamomilla is used to treat tooth and stomach aches, menstrual problems, as well as difficulties in falling asleep.
It has an antispasmodic effect and can therefore be particularly effective for neck tension. The loosened muscles help many people to fall asleep. The dosage for independent use is recommended with potencies D6 or D12.
Ignatia works both on the body and on the psyche. It is used for asthma and menstrual pain as well as for problems with falling asleep. It is recommended to take three globules several times a day with the potencies D6 or D12.