Natural birth or cesarean section? | Exercises for a slipped disc during pregnancy

Natural birth or cesarean section?

Basically no generally valid statement can be made whether a natural birth or a caesarean section is the more suitable variant in the case of a slipped disc during pregnancy. There are many factors that influence the decision for or against a normal birth, so it is always best to discuss the options with the treating doctor. Contrary to the general assumption, however, it is quite possible to experience a natural birth despite the herniated disc.

It is good to know that a caesarean section can still be performed at any time, should complications arise. The risks of a normal birth include, among others, the complete slipping out of the disc or an increased stress during the birth process. Both result in pain and a longer healing process after the birth. However, a caesarean section can also have disadvantages in the case of an existing disc problem, since the position on the operating table and the absence of pain caused by the anesthesia can cause further damage. In order to be able to make a statement about your individual situation, it is best to talk to a specialized doctor.

Sciatic Nerve

A slipped disc during pregnancy can also be a trigger for sciatica, when the disc presses on the sciatic nerve. This is very uncomfortable for those affected, as the pain from the sciatic nerve can also extend into surrounding areas and into the legs. To relieve the pain, the application of heat or gentle massages in the affected area often helps.

Sports activities to strengthen the back muscles can also help to alleviate existing problems and make the pregnancy more pleasant. If you have problems with the sciatic nerve, it is best to talk to your doctor about a suitable form of therapy for you. The following topics may also be of interest to you:

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