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Duration of Achilles tendon irritation | How do you treat an Achilles tendon irritation?

Duration of Achilles tendon irritation An acute irritation of the Achilles tendon usually lasts for about two to three weeks. After that, a cautious build-up training can be started. In most cases, the symptoms disappear after about four to six weeks, so that sporting activity can be resumed. However, it is not uncommon for the … Duration of Achilles tendon irritation | How do you treat an Achilles tendon irritation?

The causes of Achilles tendon irritation | How do you treat an Achilles tendon irritation?

The causes of Achilles tendon irritation The causes of Achilles tendon irritation are manifold. As a rule, however, the trigger is usually associated with overuse of the Achilles tendon. For example, people who do a lot of standing or heavy physical work are more prone to Achilles tendon irritation because they use their Achilles tendons … The causes of Achilles tendon irritation | How do you treat an Achilles tendon irritation?

What is the risk of tearing an Achilles tendon? | How do you treat an Achilles tendon irritation?

What is the risk of tearing an Achilles tendon? The risk of an Achilles tendon rupture is increased if the Achilles tendon is irritated. In order not to further worsen the condition of the Achilles tendon, a strain on the affected leg should therefore be avoided. In general, however, even with an irritation of the … What is the risk of tearing an Achilles tendon? | How do you treat an Achilles tendon irritation?

Hemostasis

Introduction Hemostasis, or blood coagulation, is a highly complex process that the body applies to open internal or external wounds in order to keep the loss of blood from an injury to a minimum. In the case of a bleeding wound, various measures can be taken to support the body’s natural haemostasis in order to … Hemostasis

Long-term treatment options | Therapy of an Achilles tendon inflammation

Long-term treatment options During the healing process, you can use one that reduces the tensile forces on the Achilles tendon and thus accelerates the healing process. After the healing process, however, the insole must be removed again because otherwise the Achilles tendon may be permanently shortened. Especially for runners, it is advisable to do a … Long-term treatment options | Therapy of an Achilles tendon inflammation

Active therapeutic measures | Therapy of an Achilles tendon inflammation

Active therapeutic measures The active treatment options for Achilles tendonitis include weight training to strengthen the Achilles tendon and make it less susceptible to future stress. Stretching exercises are also helpful here. Important Strengthening and stretching exercises should only be carried out once the Achilles tendon inflammation has subsided. Especially too early and too pronounced … Active therapeutic measures | Therapy of an Achilles tendon inflammation

Home remedies for therapy | Therapy of an Achilles tendon inflammation

Home remedies for therapy In the therapy of Achilles tendonitis, cooling agents are mainly used in the first phase. These can be, for example, quark or cabbage wraps. On the one hand, they cool because the curd or cabbage is cold, and on the other hand, the compresses are moist, which results in cooling due … Home remedies for therapy | Therapy of an Achilles tendon inflammation

Duration of the therapy | Therapy of an Achilles tendon inflammation

Duration of the therapy The therapy of an Achilles tendon inflammation is often lengthy. As a rule, the duration of treatment depends on how strictly affected persons adhere to an initial ban on sport and how carefully they handle the return to sport. In most cases the acute inflammatory symptoms can be relieved within a … Duration of the therapy | Therapy of an Achilles tendon inflammation

Hallux-rigidus- shoes

Hallux rigidus is caused by a degenerative, arthritic change in the metatarsophalangeal joint of the big toe. This leads to limited extension, a swollen joint and pain during movement, especially when rolling. The degenerative alteration cannot be cured, the therapy of hallux rigidus is symptomatic. Initially, conservative measures such as special shoes or insoles can … Hallux-rigidus- shoes