Definition A fatigue fracture generally refers to a bone fracture (a fracture) that is not due to unnatural stress on the bone, but to prolonged overloading. Normally, fractures occur due to movements against the actual direction of force of the bone, for example when the bones of the lower leg deviate strongly to the left … Fatigue fracture of the heel
Exercise is good for you! However, cancer severely compromises fitness. It is important to take the exercise program slowly and not be overzealous. The following is an exercise program for breast cancer patients. Endurance Endurance training is effective and easy to implement. Therefore, it plays an important role in the rehabilitation of cancer patients – … Exercise Program for Breast Cancer
Synonyms Sideropenia English: iron deficiency Introduction An iron deficiency can be caused by a variety of factors. Iron deficiency is most often caused by bleeding or malnutrition. A diet or a vegan or vegetarian diet can be the cause of malnutrition. Furthermore, the need for iron can be so increased that a diet containing iron … Causes of iron deficiency
Can medication cause iron deficiency? There are a number of drugs that influence iron absorption and can therefore also lead to iron deficiency. Among these drugs are certain cholesterol-lowering drugs. The active ingredient acetylsalicylic acid (Aspirin), which is sometimes contained in headache tablets, can also affect iron absorption. Therefore, the clarification of an iron deficiency … Can medication cause iron deficiency? | Causes of iron deficiency
Condition in the game sports The tennis game is variable with regard to the length of play. Loads of more than 1:30 are quite feasible. The athlete must therefore have the ability to perform endurance performances in the long-term range. Since the course of the game is characterized by short, fast starts, however, the fitness … Condition in the game sports | Condition
Synonyms Conditional Skills German: Condition Introduction The term condition is often used incorrectly in everyday life as a synonym for endurance. However, this is only a subfield of condition. From the Latin translation the condition is understood as “condition”. Applied to sport as the ability to perform athletic achievements. In addition to the endurance already … Condition
Build up condition Generally speaking, fitness is built up when a certain type of sport is performed or has been performed regularly and over a certain period of time. Long-distance sports such as running, swimming, cross-country skiing, walking or inline skating are ideal for building up physical condition. Often the mistake is made in fitness … Build up condition | Condition
Create training plan This example shows how varied a training plan for a fitness training can look like. In addition, there are training units with coordination exercises and mobility training, as well as sprints and circuit training. If the exemplary three-week plan is extended with this, you can develop a solid foundation for your fitness … Create training plan | Condition
What is fitness training? Fitness training is a form of training that aims to train and improve general physical performance. In contrast to other forms of training, endurance training therefore deals with several different contents, and these contents are essential for successful endurance training. The condition is composed of strength, speed, endurance and mobility. Conditioning … What is fitness training? | Condition
Mixed forms of the condition: Strength endurance as the ability to perform a movement with a scope greater than 25 repetitions in weight training. Training sets with 100 repetitions and more are not uncommon. However, the main focus is on strength. Endurance strength is defined as the ability to maintain endurance performance with increased muscular … Mixed forms of the condition: | Condition
What risks do dietary supplements pose for losing weight? An undesirable effect after a diet is the so-called yo-yo effect, i.e. an increase in some cases even beyond the initial weight. Those who do not permanently change their lifestyle and reduce their calorie intake will sooner or later become victims of this phenomenon. Food supplements … What risks do dietary supplements pose for losing weight? | Dietary supplements for weight loss
What are the alternatives to losing weight with dietary supplements? There are numerous ways to lose weight. In addition to dietary supplements or diet drinks, so-called crash diets are frequently advertised. These are accompanied by severe weight loss, mainly water, especially in the initial phase. However, they are not very successful in the long term … What are the alternatives to losing weight with dietary supplements? | Dietary supplements for weight loss
