Slipped disc A slipped disc during pregnancy causes exactly the same problems as a non-pregnant person. However, due to the increased weight during pregnancy and the shifted body center of gravity, the symptoms can be much stronger than usual. The main symptom of a herniated disc in pregnancy is also the strong shooting pain, especially … Slipped disc | Exercises for back pain during pregnancy
Sciatic pain Sciatica pain during pregnancy is not uncommon. The unusual shift of the body’s center of gravity, the increasing weight due to the growing baby’s tummy and the softening of the tissue due to increased hormone production often lead to problems in the area of the sciatic nerve. The nerve runs from the lumbar … Sciatic pain | Exercises for back pain during pregnancy
Since not all therapeutic measures are suitable to the same extent due to the special circumstances caused by pregnancy, special emphasis is placed on targeted exercises that can also be performed during pregnancy without any problems. The exercises are specially adapted to the pregnant woman and should help to relieve the damaged structures, loosen the … Exercises for a slipped disc during pregnancy
Physiotherapy Physiotherapy plays an important role in case of a slipped disc during pregnancy. Since the special circumstances of pregnancy limit the therapeutic options, physiotherapy in particular offers various treatment measures. These include heat and cold applications, gentle manual therapy, relaxing massages, relieving measures and targeted back training to loosen and strengthen the muscles.It is … Physiotherapy | Exercises for a slipped disc during pregnancy
Natural birth or cesarean section? Basically no generally valid statement can be made whether a natural birth or a caesarean section is the more suitable variant in the case of a slipped disc during pregnancy. There are many factors that influence the decision for or against a normal birth, so it is always best to … Natural birth or cesarean section? | Exercises for a slipped disc during pregnancy
Lumbago Lumbago is often caused by a spontaneous, careless movement of the upper body.Especially when quickly standing up, carrying heavy loads or rotating the upper body. Usually this occurs in the area of the lower spine and is characterized by a stabbing, pulling pain. Affected persons immediately stop any movement and remain in a kind … Lumbago | Exercises for a slipped disc during pregnancy
Exercises from physiotherapy More exercises can be found under: Spinal canal stenosis – exercises for at home, spinal canal stenosis in the lumbar spine – back school Abdominal exercise: Lie on your back, your legs can either be turned on or lying on a gym ball or dice, your arms are stretched out and your … Exercises from physiotherapy | Spinal canal stenosis in the lumbar spine – conservative treatment without surgery
Resources Among the aids for spinal canal stenosis that can alleviate the symptoms and are paid for by the health insurance company are Spinal orthoses that can fix and immobilize the spine partially or completely. Bodices and corsets also belong to these spinal orthoses. They often contain elements for reinforcement such as metal rods or … Resources | Spinal canal stenosis in the lumbar spine – conservative treatment without surgery
Prognosis As a chronic, degenerative disease, spinal canal stenosis is not causally curable. In most cases, it shows a very slow progressive course and the symptoms increase only slightly over the years. However, acute phases with a rapid worsening of the symptoms can also occur, for example when an intervertebral disc is involved or an … Prognosis | Spinal canal stenosis in the lumbar spine – conservative treatment without surgery
General Information Spinal stenosis in the lumbar spine can be congenital or acquired, but in most cases it develops over the course of a lifetime due to one-sided overloading of the spine, poor posture, lack of movement and degenerative processes in old age. All articles in this series: Spinal canal stenosis in the lumbar spine … General Information | Spinal canal stenosis in the lumbar spine – conservative treatment without surgery
Spinal canal stenosis means that the bony canal, in which the nerve fibers of the spinal cord run in the direction of the legs, is constricted and the contained structures are therefore exposed to increased punctual pressure. This can lead to back pain, which can radiate into the legs, and to a diffuse feeling of … Spinal canal stenosis in the lumbar spine – conservative treatment without surgery
The spinal canal is located inside the spine. It is a structure of ligaments and bones that surrounds the sensitive spinal cord and the associated nerves. The spinal canal therefore primarily has a protective function of these highly sensitive structures. A spinal canal stenosis describes a narrowing (= stenosis) of the spinal canal, which compresses … Spinal canal stenosis symptoms and causes
