Operation/Stiffening | Exercises for metatarsophalangeal joint arthrosis of the big toe

Operation/Stiffening Joint deformities often occur in the metatarsophalangeal joint of the big toe. Due to the reduced load capacity of the cartilage, cusp formation (osteophytes) occurs. These not only restrict mobility, but can also lead to space problems in shoes, for example. Tissue can be irritated or damaged by constant pressure. Surgical removal of these … Operation/Stiffening | Exercises for metatarsophalangeal joint arthrosis of the big toe

Therapy | Exercises for metatarsophalangeal joint arthrosis of the big toe

Therapy Before the hallux rigidus is surgically treated, there are a variety of therapeutic options. In addition to mobilizing techniques, traction in particular is used in physiotherapy. This is a technique from the field of manual therapy. The joint surfaces are loosened slightly from each other by light traction on the joint partner near the … Therapy | Exercises for metatarsophalangeal joint arthrosis of the big toe

Pain in the hollow of the knee when jogging | Pain in the hollow of the knee exercises and therapies

Pain in the hollow of the knee when jogging Runners often have knee pain after jogging. Especially at the beginning of training or after a longer abstinence from sports this is often noticed and not worrying. In this case, untrained muscle and connective tissue leads to a short-term acute overload. However, if the pain persists … Pain in the hollow of the knee when jogging | Pain in the hollow of the knee exercises and therapies

Further therapeutic measures | Pain in the hollow of the knee exercises and therapies

Further therapeutic measures Very good for pain in the hollow of the knee are exercises that are performed in the exercise pool, because the buoyancy of the water relieves the knee joint. At the same time, the water’s resistance strengthens the muscles due to the greater amount of muscle work required. You can find exercises … Further therapeutic measures | Pain in the hollow of the knee exercises and therapies

Inflammations with a splayfoot

In the clinical picture of splayfeet, the even load distribution on the foot is damaged. This results in overloading or incorrect loading, especially of the metatarsal head. If an inflammation develops in the joint between the tarsal and metatarsal bones (Articulatio tarsometatarsalis, Lisfranc joint) or in the metatarsophalangeal joints (Articulationes metatarsophalangeales), the stability of the … Inflammations with a splayfoot

Inflammation of tendons in the metatarsus

Definition Inflammation of the metatarsal tendon is an acute or chronic inflammatory change in the tendons belonging to the foot muscles. For various reasons, these inflammations can impair the movement of the toes of the affected foot. In addition to conservative treatment methods, surgical treatment measures are also available in exceptional cases of emergency. Causes … Inflammation of tendons in the metatarsus