Scented Nettle: Applications, Treatments, Health Benefits

Scented nettle is rather unknown in our country as a medicinal plant, because it has its home in the so-called New World. Increasingly, it is also used in Europe in the kitchen as a spice. Likewise with digestive complaints, respiratory tract infections and menstrual disorders one uses meanwhile the sheets of different smell nettle kinds. … Scented Nettle: Applications, Treatments, Health Benefits

Sweet Umbel: Applications, Treatments, Health Benefits

Sweetthistle (Myrrhis odorata) belongs to the Umbelliferae family, like parsley, dill or anise, and is used both as a spice and aromatic plant and as a medicinal herb for blood purification. Occurrence and cultivation of sweet umbelliferae The essential oils contained in the sweet umbel have an antispasmodic, digestive and stomachic effect, respectively. In addition, … Sweet Umbel: Applications, Treatments, Health Benefits

Muscle building recipes

Nutrition plays an important role in building muscle and you should therefore make sure that the recipes match your own fitness level. For a healthy and fit start to the day, breakfast should already contain enough energy to get through the day fit. Whole grain chicken breast This recipe can be prepared quickly and contains … Muscle building recipes

Summer Heat: Tips for Cooling Down

Climate change has been making itself felt for several years. In summer, enormous temperatures occur in the temperate zone. These were unknown to us until now. Health difficulties and circulatory collapses are the result. The following paragraphs inform readers about proper behavior in the heat. When the heat becomes unbearable Some summer days bring temperatures … Summer Heat: Tips for Cooling Down