What does education without punishment look like? An upbringing without punishment can be such that the parents take the children out of a situation and come to rest together. One calms down and talks together about the child’s misbehaviour and tries to explain to the child what it has done wrong and why it is … What does education without punishment look like? | Punishment in education
Endurance sport is one of the most widespread sports in Germany. People of all ages go running, walking, swimming, cycling, inline skating, cross-country skiing, hiking and climbing. Endurance sport has always been a sport that is mainly practised in the fresh air, or at least in halls and rooms designed for it. The endurance sports … Endurance sports at home
Home exercise equipment For endurance sports in your own four walls you need certain aids, which are not always cheap and often require a lot of space. Especially the various ergometers (bicycle, treadmill or rowing machine) are very expensive and take up a lot of space. Those who cannot or do not want to afford … Home exercise equipment | Endurance sports at home
The latest trends The latest trends in endurance sports at home are trampoline swinging and trampoline jogging. This new sport is very easy on the joints and relatively cheap and space-saving compared to the usual training equipment for at home. All you need is a mini trampoline with a pole to hold on to and … The latest trends | Endurance sports at home
Experiences we have as children and in adolescence play a decisive role in shaping our personality in adulthood. Many behaviors – of which we are often unaware – can be traced back to inner drivers. Be fast! Make an effort! Who doesn’t know them – these phrases from childhood. They help us to get along … Do you Know your “Inner Drivers”?
Definition – What is a Fitness Bracelet? In its simplest form, a fitness wristband is merely a pedometer, i.e. a pedometer. Nowadays, acceleration and GPS sensors are also part of the standard range of fitness wristbands. They are used to store and display “activity-related” data of the wearer, such as the number of steps, the … The Fitness Bracelet
What fitness bracelets are available? On the whole, one could divide the range of fitness watches into three categories: On the one hand “Activity Tracker”: They are, so to speak, the simplest form of fitness wristbands. These models are aimed at people who mainly focus on everyday activities. Calorie and step counting are more important … What fitness bracelets are available? | The Fitness Bracelet
Heart rate measurement The heart rate measurement of the fitness wristband is based in the majority of the models on a measurement of light reflections. Sensors of the wristband are able to emit light impulses that penetrate the skin layer. The light rays then hit the blood, which flows through tiny superficial blood vessels. The … Heart rate measurement | The Fitness Bracelet
Why do you need GPS? At the beginning a small excursus: GPS stands for Global Positioning System and is a technique that allows an exact localization of the GPS device – in this case the fitness bracelet. The more satellites the GPS device can be controlled by, the more precise the localization, sometimes to within … Why do you need GPS? | The Fitness Bracelet
How well does the calorie consumption calorie counter on a fitness wristband work? Similar to the pedometer of a fitness wristband, the calculation of calorie consumption only works indirectly. By entering height and weight in the corresponding app, the software can calculate the calorie consumption by certain activities. As a rule of thumb, heavier people … How well does the calorie consumption calorie counter on a fitness wristband work? | The Fitness Bracelet
Evaluation – Do you need a fitness bracelet? We can answer this question with a definite “no”. At no time is there a need for a fitness bracelet. They can be useful gimmicks in the first place, but in the second place they can also be a motivation. Many people feel encouraged by the step … Evaluation – Do you need a fitness bracelet? | The Fitness Bracelet
Introduction The ritual of daily oral hygiene and dental care begins with the breaking through of the first milk teeth. But often the youngest children lack motivation and understanding why brushing their teeth is so important. Parents are often at a loss as to how they can make brushing their children’s teeth tasty and which … Dental care for children
