pain radiation

Physiotherapy | Exercises for a slipped disc during pregnancy

Physiotherapy Physiotherapy plays an important role in case of a slipped disc during pregnancy. Since the special circumstances of pregnancy limit the therapeutic options, physiotherapy in particular offers various treatment measures. These include heat and cold applications, gentle manual therapy, relaxing massages, relieving measures and targeted back training to loosen and strengthen the muscles.It is … Physiotherapy | Exercises for a slipped disc during pregnancy

Natural birth or cesarean section? | Exercises for a slipped disc during pregnancy

Natural birth or cesarean section? Basically no generally valid statement can be made whether a natural birth or a caesarean section is the more suitable variant in the case of a slipped disc during pregnancy. There are many factors that influence the decision for or against a normal birth, so it is always best to … Natural birth or cesarean section? | Exercises for a slipped disc during pregnancy

Lumbago | Exercises for a slipped disc during pregnancy

Lumbago Lumbago is often caused by a spontaneous, careless movement of the upper body.Especially when quickly standing up, carrying heavy loads or rotating the upper body. Usually this occurs in the area of the lower spine and is characterized by a stabbing, pulling pain. Affected persons immediately stop any movement and remain in a kind … Lumbago | Exercises for a slipped disc during pregnancy

Exercises for a herniated disc

In the following article you will find exercises for the cervical, thoracic and lumbar spine. Carry out the exercises slowly and in a controlled manner. If pain occurs during one of the exercises, it should not be practiced any further. All exercises are also carried out in the same way in physiotherapy. Simple exercises to … Exercises for a herniated disc

Interesting facts about herniated discs | Exercises for a herniated disc

Interesting facts about herniated discs A disc is about 0.04 cm. thick and contains fluid. They lose fluid when pressure is applied. This diffusion process takes place daily. In the case of a herniated disc, parts of the disc protrude into the spinal canal. In this case the fibrous cartilage ring (Anulus fibrosus) tears partially … Interesting facts about herniated discs | Exercises for a herniated disc

Further therapeutic measures | Exercises for a herniated disc

Further therapeutic measures To prevent or treat another herniated disc, you should not only consider stretching and strengthening exercises, but also massages, sling table, hot compresses, embrocations, electrotherapy, work ergonomics, a back school or yoga exercises. If the exercises can only be performed under pain, water gymnastics is a good choice. Here, buoyancy is used … Further therapeutic measures | Exercises for a herniated disc

Exercises for a slipped disc during pregnancy

Since not all therapeutic measures are suitable to the same extent due to the special circumstances caused by pregnancy, special emphasis is placed on targeted exercises that can also be performed during pregnancy without any problems. The exercises are specially adapted to the pregnant woman and should help to relieve the damaged structures, loosen the … Exercises for a slipped disc during pregnancy

Physiotherapy for a slipped disc during pregnancy

A herniated disc can occur especially during pregnancy, since the physical changes put additional strain on the spine. Especially women with a known back problem are more likely to suffer from a herniated disc, especially in the lumbar spine. In general, a herniated disc during pregnancy causes exactly the same symptoms as in non-pregnant women. … Physiotherapy for a slipped disc during pregnancy

Exercises | Physiotherapy for a slipped disc during pregnancy

Exercises 1. strength and stability Move to the quadruped position. Now the left arm and the right leg are stretched out simultaneously. Make sure that your hips remain straight and do not sag. Hold the position for 10 seconds and then change sides. 3 repetitions per side. 2. strengthen the lower back muscles Lie on … Exercises | Physiotherapy for a slipped disc during pregnancy

L5/S1 | Physiotherapy for a slipped disc during pregnancy

L5/S1 The designation L5/S1 describes the location of a herniated disc in the lumbar spine. The herniated disc lies between the 5th lumbar vertebra and the 1st coccyx vertebra. In the vernacular this type of herniated disc is often called sciatica, since this nerve is also located in this region. The pain from a herniated … L5/S1 | Physiotherapy for a slipped disc during pregnancy

Employment ban | Physiotherapy for a slipped disc during pregnancy

Employment ban Whether an employment prohibition is pronounced with existing volume disk problems during the pregnancy, depends on the individual situation, the exercised job and the possible developing risks for mother and child. In general, a ban on employment should only be issued if the activity to be performed would endanger the welfare of the … Employment ban | Physiotherapy for a slipped disc during pregnancy

Face Pain

General information Pain in the face is incredibly varied, so that without a more detailed description and examination, it is difficult to determine the cause. First of all, facial pain must really be related to the face, i.e. cheeks, jaws, cheeks, temples up to the ears, the mouth and nose area, the area around the … Face Pain