Pregnancy: weight gain by mother and child During the first three months after conception, a pregnant woman gains little weight. Some women even lose weight because they vomit frequently. After the first trimester, however, a woman puts on quite a bit of weight. On the one hand, of course, the child becomes steadily heavier, on … Weight gain during pregnancy
During pregnancy, back pain is not uncommon. Since pregnant women are somewhat limited in their choice of therapy, conservative therapy methods are often used, which help to get the complaints under control. Especially the execution of specific exercises to loosen, stretch, strengthen and stabilize the back muscles have proven to be a good alternative to … Exercises for back pain during pregnancy
Therapy/treatment There are numerous therapeutic approaches to treat back pain during pregnancy. Some of these options are listed below. 1) Tapen Taping is a popular and successful way to treat back pain during pregnancy. Usually the so-called Kinesiotape is used, which is an elastic cotton tape. These are elastic cotton tapes which act specifically on … Therapy/treatment | Exercises for back pain during pregnancy
Slipped disc A slipped disc during pregnancy causes exactly the same problems as a non-pregnant person. However, due to the increased weight during pregnancy and the shifted body center of gravity, the symptoms can be much stronger than usual. The main symptom of a herniated disc in pregnancy is also the strong shooting pain, especially … Slipped disc | Exercises for back pain during pregnancy
Sciatic pain Sciatica pain during pregnancy is not uncommon. The unusual shift of the body’s center of gravity, the increasing weight due to the growing baby’s tummy and the softening of the tissue due to increased hormone production often lead to problems in the area of the sciatic nerve. The nerve runs from the lumbar … Sciatic pain | Exercises for back pain during pregnancy
Back pain during pregnancy is a common occurrence. Almost three quarters of women suffer from back pain during pregnancy. Due to the increasing weight that the growing baby brings with it, the mother’s spine is put under increased strain during pregnancy. The one-sided weight gain on the belly has a considerable effect on the mother’s … Physiotherapy for back pain during pregnancy
Causes Pain can be caused by overstraining ligaments, tendons, muscles and joints. The altered statics can also lead to nerve irritation, which can be responsible for radiating pain in the leg. Pelvic pain can also be interpreted as back pain, but has other causes than ordinary back pain. Rather, they are caused by the expansion … Causes | Physiotherapy for back pain during pregnancy
Calories is the unit of value used to measure the energy content in food. This energy is converted by the human body. Excessive or insufficient intake of calories can lead to serious physical ailments and diseases. What are calories? In developed countries, the disease consequences of excessive calorie intake are more common. In addition to … Calories: Function & Diseases
Massage Massage grips can be helpful for back pain during pregnancy. Gentle massage techniques can detonate tense muscles and loosen sticky tissue. Blood circulation is stimulated and the vegetative nervous system (VNS) is relaxed, which generally contributes to pain relief and relaxation. It is important to find a pleasant starting position for the massage, where … Massage | Physiotherapy for back pain during pregnancy
Pain in the sciatica The sciatic nerve is a thick nerve that emerges from the spinal cord in the lumbosacral region and supplies the lower extremity with sensitive and motoric energy. It runs through the gluteal region and can be influenced by changes in the lumbar but also in the pelvic region. Due to pregnancy-related … Pain in the sciatica | Physiotherapy for back pain during pregnancy
A femoral neck fracture often occurs at an advanced age when the patient falls to the side or onto the knee. The age-related change in the bone as well as an increased risk of falling make the femoral neck fracture one of the most common fractures in older people. Women are more likely to be … Physiotherapy for a fracture of the femoral neck
Exercises It is particularly important to strengthen the stabilizing muscles of the affected leg. In the early phase, abduction tension can be used for this purpose and bridging in the load-stable phase. 1.) Abduction tension With abduction tension, the patient lies in a supine position, both legs are loosely extended, the feet are tightened so … Exercises | Physiotherapy for a fracture of the femoral neck
