What is the cost of an apple vinegar diet?
Basically, the cost of an apple vinegar diet is no more expensive than a healthy, balanced diet. One should eat a lot of fresh fruit, vegetables and wholemeal products with this diet. With fruit and vegetables you can buy seasonal products, but also cheap frozen berries.
Fresh products are more expensive than ready meals and wholemeal foods are more expensive than white flour products. However, these foods contain a lot of fibre and nutrients, they are broken down more slowly by the body and therefore they keep you full for longer.
