Homeopathy for insomnia

Many people suffer from insomnia. The actual definition includes a period of more than half an hour before falling asleep. Often, difficulties in falling asleep are accompanied by restless sleep or difficulties in sleeping through the night. The affected persons are accordingly less rested the next day and react more easily irritated. In addition, there … Homeopathy for insomnia

How often and for how long should I take homeopathic medication? | Homeopathy for insomnia

How often and for how long should I take homeopathic medication? The homeopathic remedies can be taken during the entire phase of the sleep disorders. In many cases, problems in falling asleep can be treated well within a few weeks by appropriate sleep hygiene and homeopathic remedies. In the case of long-term difficulties in falling … How often and for how long should I take homeopathic medication? | Homeopathy for insomnia

Depression in children

Introduction Depression in children is a psychological disorder that brings out a noticeably lowered mood in the child. This illness can cause psychological, psychosocial and physical symptoms, which can have serious consequences for the child. Depression can be a leading symptom, or part of a wider mental illness. The initial manifestation is possible from infancy. … Depression in children

MHF | Heart rate during sports

MHF The maximum heart rate (MHF) is different for each person and has nothing to do with individual performance. However, the heart rate plays an important role in training planning and control. The optimal heart rate for training can be determined by formulas or a field test. To determine the MHF yourself, you should be … MHF | Heart rate during sports

Cooperation of heart rate and cardiovascular system | Heart rate during sports

Cooperation of heart rate and cardiovascular system Heart rate and cardiovascular system are closely related. The cardiovascular system performs vital tasks, transports oxygen and nutrients and regulates the supply of heat. The heart is the motor of the human body and, via the vascular system, ensures that, for example, the muscle cells always receive sufficient … Cooperation of heart rate and cardiovascular system | Heart rate during sports

Creatine Cure

The human body contains about 120 grams of creatine and depending on muscle mass, a maximum of another 40 grams are added. In addition to the benefits for strength and endurance athletes, where performance and muscle contraction are positively influenced, the organic acid is also necessary for brain and nerve function. As a rule, every … Creatine Cure